Blood Sugar Impact of Bacon, Egg & Cheese Croissant Breakfast Sandwiches, Bacon, Egg & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 103.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 103.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SUGAR, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR (DEXTROSE, SUGAR, MALTODEXTRIN, GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES) WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR. MILK, SALT, CHEESE CULTURES, ENZYMES, WATER, NON-FAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTISTICKING AGENT), SUNFLOWER LECITHIN (ANTISTICKING AGENT), SOY LECITHIN (ANTISTICKING AGENT), APO-CAROTENAL (COLOR). PORK CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SUGAR, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR (DEXTROSE, SUGAR, MALTODEXTRIN, GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES) WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR. MILK, SALT, CHEESE CULTURES, ENZYMES, WATER, NON-FAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTISTICKING AGENT), SUNFLOWER LECITHIN (ANTISTICKING AGENT), SOY LECITHIN (ANTISTICKING AGENT), APO-CAROTENAL (COLOR). PORK CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE (PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Broccoli & Cheddar Cheese Quiche, Bro...
Trader Joe's
Paleo Sweet Potato Hash & Scrambled E...
Life Gourmet Shop Llc.
Sausage, Egg & Cheese Croissant Sandw...
The Hillshire Brands Company
Three Cheese Egg Bites, Three Cheese
Wakefern Food Corporation
Bacon & Spinach Egg With Mozzarella C...
The Hillshire Brands Company
Sausage, Egg & Cheese Breakfast Sandw...
The Kellogg Company
Santa Fe Style Scramble
H.J. Heinz Company
Sausage & Egg Sandwich Savory Sausage...
Golden West Trading, Inc.
Bacon, Egg & Cheese Biscuit Sandwiche...
The Hillshire Brands Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon, Egg & Cheese Croissant Breakfast Sandwiches, Bacon, Egg & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 49.6.
Bacon, Egg & Cheese Croissant Breakfast Sandwiches, Bacon, Egg & Cheese has a Blood Sugar Impact (BSI) score of 49.6. Lower scores indicate less impact on blood glucose levels.
Bacon, Egg & Cheese Croissant Breakfast Sandwiches, Bacon, Egg & Cheese contains 26.2g carbs, 3.9g sugars, 1.0g fiber, and 9.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon, Egg & Cheese Croissant Breakfast Sandwiches, Bacon, Egg & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon, Egg & Cheese Croissant Breakfast Sandwiches, Bacon, Egg & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.