Blood Sugar Impact of Baked Potato With Cheddar & Bacon Bits Hearty Soup, Baked Potato With Cheddar & Bacon Bits
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, BAKED POTATOES, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, BACON BITS (BACON CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN: DEXTROSE, BROWN SUGAR), PASTEURIZED PROCESSED AMERICAN CHEESE (CHEDDAR CHEESE, [MILK, CULTURES, SALT, ENZYMES], CREAM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE), CREAM, SUGAR, SALT, WHEAT FLOUR, DEHYDRATED ONIONS, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, SPICE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, ENZYME MODIFIED CHEDDAR AND ROMANO CHEESES (CHEDDAR AND ROMANO CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, LACTIC ACID, POTATO FLOUR, HIGH FRUCTOSE CORN SYRUP.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, POTATOES, BAKED POTATOES, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, BACON BITS (BACON CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN: DEXTROSE, BROWN SUGAR), PASTEURIZED PROCESSED AMERICAN CHEESE (CHEDDAR CHEESE, [MILK, CULTURES, SALT, ENZYMES], CREAM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE), CREAM, SUGAR, SALT, WHEAT FLOUR, DEHYDRATED ONIONS, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, SPICE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, ENZYME MODIFIED CHEDDAR AND ROMANO CHEESES (CHEDDAR AND ROMANO CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, LACTIC ACID, POTATO FLOUR, HIGH FRUCTOSE CORN SYRUP.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bold Stock Rotisserie Chicken
Del Monte Foods Inc.
Beef Fat Free Broth, Beef
Safeway, Inc.
Vegetable Organic Broth, Vegetable
Target Stores
Juanita's Foods, Reduced Sodium Menudo
Juanita's Foods, Inc.
Chicken Reduced Sodium Fat Free Broth...
Safeway, Inc.
Wild Oats Marketplace, Organic Soup, ...
Jh Biotech, Inc.
Ramen Noodle In Tonkotsu Taste Soup
Kawasho Foods Usa Inc.
Savory Beef Culinary Stock, Savory Beef
Del Monte Foods Inc.
Chicken & Sausage Gumbo
Bi Lo Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Potato With Cheddar & Bacon Bits Hearty Soup, Baked Potato With Cheddar & Bacon Bits is a food product in the canned soup category with a Blood Sugar Impact score of 45.7.
Baked Potato With Cheddar & Bacon Bits Hearty Soup, Baked Potato With Cheddar & Bacon Bits has a Blood Sugar Impact (BSI) score of 45.7. Lower scores indicate less impact on blood glucose levels.
Baked Potato With Cheddar & Bacon Bits Hearty Soup, Baked Potato With Cheddar & Bacon Bits contains 10.2g carbs, 0.8g sugars, 0.8g fiber, and 1.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Potato With Cheddar & Bacon Bits Hearty Soup, Baked Potato With Cheddar & Bacon Bits into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Potato With Cheddar & Bacon Bits Hearty Soup, Baked Potato With Cheddar & Bacon Bits compares to similar foods. You can also explore other foods in the canned soup category for alternatives.