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Blood Sugar Impact of Chocolate Chip Cookie Dough Vanilla Ice Cream, Chocolate Chip Cookie Dough

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Smithfoods Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 87.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 22.0g
Fiber 0.0g
Protein 3.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 87.0 GRMg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 69.6mg 3%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 93.1mg 7%
Iron 0.0mg 0%
Potassium 166.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], PALM OIL, WATER, NATURAL FLAVORS, SOY LECITHIN, SALT), CORN SYRUP, SUGAR, COOKIE DOUGH BASE (BROWN SUGAR, WATER, NON FAT DRY MILK, CORN SYRUP, BUTTER, SUGAR, MOLASSES, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVORS, SODIUM CITRATE, SALT), WHEY, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), BUTTERMILK, CONTAINS LESS THAN 1% OF: GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
43
Processing Level
Moderately Processed

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], PALM OIL, WATER, NATURAL FLAVORS, SOY LECITHIN, SALT), CORN SYRUP, SUGAR, COOKIE DOUGH BASE (BROWN SUGAR, WATER, NON FAT DRY MILK, CORN SYRUP, BUTTER, SUGAR, MOLASSES, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVORS, SODIUM CITRATE, SALT), WHEY, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), BUTTERMILK, CONTAINS LESS THAN 1% OF: GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Smithfoods Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2502634

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management