Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cookies & Cream Vanilla Ice Cream With Cookie Pieces Between Chocolate Wafers Ice Cream Sandwiches, Cookies & Cream Vanilla

58

contains 42.3g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 71.0g serving

Cookies & cream vanilla ice cream with cookie pieces between chocolate wafers ice cream sandwiches, cookies & cream vanilla contains 30.0g of carbs, 15.0g of sugar, 3.0g of protein, 8.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 15.0g
Fiber 0.0g
Protein 3.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
58

Cookies & cream vanilla ice cream with cookie pieces between chocolate wafers ice cream sandwiches, cookies & cream vanilla contains 42.3g of carbs, 21.1g of sugar, and 0.0g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 GRMg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 190.3mg 8%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 70.3mg 5%
Iron 0.5mg 3%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: MILK, CREAM, SUGAR, DARK CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, ALKALIZED COCOA, CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), SKIM MILK, CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL FLAVOR, ANNATTO (COLOR). WAFER: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, DEXTROSE, ALKALIZED COCOA, BAKING SODA, MONOCALCIUM PHOSPHATE, MODIFIED CORNSTARCH, SALT, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ICE CREAM: MILK, CREAM, SUGAR, DARK CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, ALKALIZED COCOA, CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), SKIM MILK, CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL FLAVOR, ANNATTO (COLOR). WAFER: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, DEXTROSE, ALKALIZED COCOA, BAKING SODA, MONOCALCIUM PHOSPHATE, MODIFIED CORNSTARCH, SALT, SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Prairie Farms Dairy, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2503749

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management