Blood Sugar Impact of Santa Fe Style Chicken Grain Bowl Brown Rice, Quinoa And Seasoned Chicken Breast With Tomatoes, Black Beans, Corn, Onion & Jalapeno Peppers In A Tomato Adobo Sauce, Santa Fe Style Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 298.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 4.0g |
| Fiber | 5.1g |
| Protein | 17.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 298.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 57.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE QUINOA, WHITE VINEGAR, OLIVE OIL, RED QUINOA, SALT), COOKED SEASONED CHICKEN BREAST (CHICKEN, WATER, SALT, PEA PROTEIN, SUGAR, ONION POWDER, GARLIC POWDER, SPICE EXTRACT), BAJA SAUCE (TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, WATER, CANOLA OIL, CHIPOTLE ADOBO PURE [WATER, CHIPOTLE CHILIES, VINEGAR, SUN DRIED TOMATOES, SUGAR, SALT, OLEORESINS (ONION, GARLIC, CILANTRO}], LIME JUICE, SALT, SPICES, PARSLEY, DRIED GARLIC), TOMATO, BLACK BEANS (BLACK BEANS, WATER, SALT), CORN, ONION, JALAPEO PEPPER, CILANTRO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE QUINOA, WHITE VINEGAR, OLIVE OIL, RED QUINOA, SALT), COOKED SEASONED CHICKEN BREAST (CHICKEN, WATER, SALT, PEA PROTEIN, SUGAR, ONION POWDER, GARLIC POWDER, SPICE EXTRACT), BAJA SAUCE (TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, WATER, CANOLA OIL, CHIPOTLE ADOBO PURE [WATER, CHIPOTLE CHILIES, VINEGAR, SUN DRIED TOMATOES, SUGAR, SALT, OLEORESINS (ONION, GARLIC, CILANTRO}], LIME JUICE, SALT, SPICES, PARSLEY, DRIED GARLIC), TOMATO, BLACK BEANS (BLACK BEANS, WATER, SALT), CORN, ONION, JALAPEO PEPPER, CILANTRO.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Santa Fe Style Chicken Grain Bowl Brown Rice, Quinoa And Seasoned Chicken Breast With Tomatoes, Black Beans, Corn, Onion & Jalapeno Peppers In A Tomato Adobo Sauce, Santa Fe Style Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Santa Fe Style Chicken Grain Bowl Brown Rice, Quinoa And Seasoned Chicken Breast With Tomatoes, Black Beans, Corn, Onion & Jalapeno Peppers In A Tomato Adobo Sauce, Santa Fe Style Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Santa Fe Style Chicken Grain Bowl Brown Rice, Quinoa And Seasoned Chicken Breast With Tomatoes, Black Beans, Corn, Onion & Jalapeno Peppers In A Tomato Adobo Sauce, Santa Fe Style Chicken contains 22.5g carbs, 1.3g sugars, 1.7g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Santa Fe Style Chicken Grain Bowl Brown Rice, Quinoa And Seasoned Chicken Breast With Tomatoes, Black Beans, Corn, Onion & Jalapeno Peppers In A Tomato Adobo Sauce, Santa Fe Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Santa Fe Style Chicken Grain Bowl Brown Rice, Quinoa And Seasoned Chicken Breast With Tomatoes, Black Beans, Corn, Onion & Jalapeno Peppers In A Tomato Adobo Sauce, Santa Fe Style Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.