Blood Sugar Impact of Non Dairy Creamer
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 2.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Non-dairy creamer contains 50.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 2.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 2.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SUCROSE, LACTYLATED MONOGLYCERIDES, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM STEAROYL LACTYLATE, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL FLAVOR AND ARTIFICIAL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SUCROSE, LACTYLATED MONOGLYCERIDES, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM STEAROYL LACTYLATE, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL FLAVOR AND ARTIFICIAL COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gingerbread Cookie Concentrated Coffe...
Nestle Usa Inc.
Hazelnut Flavor Coffee Creamer, Hazelnut
Nestle Usa Inc.
Original Nondairy Coffee Creamer, Ori...
Hannaford Bros. Co.
French Vanilla Flavored Sugar Free Co...
Safeway, Inc.
Fresh Heavy Whipping Cream
Johanna Dairies, Inc.
Caramel Non Dairy Almondmilk & Oatmil...
Nestle Usa Inc.
Coffee Creamer, Italian Style Sweet C...
The Kroger Co.
Nondairy Coffee Creamer, Original
Brookshire Grocery Company
French Vanilla Coffee Creamer, French...
Ketologic, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Non Dairy Creamer is a food product in the milk additives category with a Blood Sugar Impact score of 92.5.
Non Dairy Creamer has a Blood Sugar Impact (BSI) score of 92.5. Lower scores indicate less impact on blood glucose levels.
Non Dairy Creamer contains 50.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Non Dairy Creamer into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Non Dairy Creamer compares to similar foods. You can also explore other foods in the milk additives category for alternatives.