Blood Sugar Impact of Birthday Ice Cream Cups, Birthday
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 49.0g servingBirthday ice cream cups, birthday contains 14.0g of carbs, 11.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Birthday ice cream cups, birthday contains 28.6g of carbs, 22.5g of sugar, and 0.0g of fiber per 49.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 49.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, PURPLE FROSTING (CORN SYRUP, SUGAR, WATER, STABILIZER [FOOD STARCH-MODIFIED, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, ARABIC GUM, TRICALCIUM PHOSPHATEJ, NATURAL FLAVOR, TITANIUM DIOXIDE FOR COLOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR), SEQUIN CANDY (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, FOR COLOR [SPIRULINA, TURMERIC, BETA-CAROTENE, VEGETABLE JUICES]), SKIM MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, MONO-AND DIGLYCERIDES, POLYSORBATE 80.
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Vitamins & Minerals
Minerals
Compare this against
MILK, CREAM, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, PURPLE FROSTING (CORN SYRUP, SUGAR, WATER, STABILIZER [FOOD STARCH-MODIFIED, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, ARABIC GUM, TRICALCIUM PHOSPHATEJ, NATURAL FLAVOR, TITANIUM DIOXIDE FOR COLOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR), SEQUIN CANDY (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, FOR COLOR [SPIRULINA, TURMERIC, BETA-CAROTENE, VEGETABLE JUICES]), SKIM MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, MONO-AND DIGLYCERIDES, POLYSORBATE 80.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Ice Cream Cups, Birthday is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 27.5.
Birthday Ice Cream Cups, Birthday has a Blood Sugar Impact (BSI) score of 27.5. Lower scores indicate less impact on blood glucose levels.
Birthday Ice Cream Cups, Birthday contains 28.6g carbs, 22.5g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Ice Cream Cups, Birthday into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Ice Cream Cups, Birthday compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.