Blood Sugar Impact of Vegetable Organic Potstickers, Vegetable

Vegetable Organic Potstickers, Vegetable
47

contains 30.5g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 82.0g serving

Vegetable organic potstickers, vegetable contains 25.0g of carbs, 2.0g of sugar, 5.0g of protein, 2.5g of fat, and 1.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 2.0g
Fiber 1.0g
Protein 5.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
47

Vegetable organic potstickers, vegetable contains 30.5g of carbs, 2.4g of sugar, and 1.2g of fiber per 82.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 82.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 379.7mg 17%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 31.2mg 2%
Iron 1.0mg 6%
Potassium 114.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ORGANIC COOKED BROWN RICE, ORGANIC TOFU (WATER, ORGANIC SOYBEAN, CALCIUM SULFATE, CALCIUM CHLORIDE), ORGANIC CABBAGE, ORGANIC GREEN ONION, ORGANIC HYDRATED SHIITAKE MUSHROOM (WATER, ORGANIC SHIITAKE MUSHROOM), ORGANIC CARROT, ORGANIC TEXTURED SOY FLOUR, ORGANIC ONION, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC BLACK PEPPER. DOUGH: ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILLING: BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ORGANIC COOKED BROWN RICE, ORGANIC TOFU (WATER, ORGANIC SOYBEAN, CALCIUM SULFATE, CALCIUM CHLORIDE), ORGANIC CABBAGE, ORGANIC GREEN ONION, ORGANIC HYDRATED SHIITAKE MUSHROOM (WATER, ORGANIC SHIITAKE MUSHROOM), ORGANIC CARROT, ORGANIC TEXTURED SOY FLOUR, ORGANIC ONION, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC BLACK PEPPER. DOUGH: ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2505601

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management