Blood Sugar Impact of Sugar Dolly Parton's Cookie Kit, Sugar
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Sugar dolly parton's cookie kit, sugar contains 79.0g of carbs, 50.0g of sugar, and 0.0g of fiber per 38.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR COOKIE MIX (WHEAT FLOUR, SUGAR, DEXTROSE, CONTAINS LESS THAN 2% OF: CORN STARCH, SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE]), FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT], POLYSORBATE 60, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1, RUM, PHOSPHORIC ACID, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE]), SPRINKLES (RICE FLOUR, SUGAR, PALM OIL, WATER, GLYCERIN, ETHANOL, CORN STARCH, TAPIOCA STARCH, GLUCOSE POWDER, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, CARNAUBA WAX, YELLOW 5, BLUE 1, RED 40, RED 40 LAKE).
How People Feel
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Compare this against
SUGAR COOKIE MIX (WHEAT FLOUR, SUGAR, DEXTROSE, CONTAINS LESS THAN 2% OF: CORN STARCH, SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE]), FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT], POLYSORBATE 60, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1, RUM, PHOSPHORIC ACID, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE]), SPRINKLES (RICE FLOUR, SUGAR, PALM OIL, WATER, GLYCERIN, ETHANOL, CORN STARCH, TAPIOCA STARCH, GLUCOSE POWDER, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, CARNAUBA WAX, YELLOW 5, BLUE 1, RED 40, RED 40 LAKE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Dolly Parton's Cookie Kit, Sugar is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 59.2.
Sugar Dolly Parton's Cookie Kit, Sugar has a Blood Sugar Impact (BSI) score of 59.2. Lower scores indicate less impact on blood glucose levels.
Sugar Dolly Parton's Cookie Kit, Sugar contains 79.0g carbs, 50.0g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Dolly Parton's Cookie Kit, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Dolly Parton's Cookie Kit, Sugar compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.