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Blood Sugar Impact of Harvest Butternut Squash Soup, Harvest Butternut Squash

Harvest Butternut Squash Soup, Harvest Butternut Squash
32

contains 7.4g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 245.0g serving

Harvest butternut squash soup, harvest butternut squash contains 18.0g of carbs, 5.0g of sugar, 2.0g of protein, 8.0g of fat, and 2.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 5.0g
Fiber 2.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
32

Harvest butternut squash soup, harvest butternut squash contains 7.4g of carbs, 2.0g of sugar, and 0.8g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 GRMg

Calories 110

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 659.1mg 29%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 76.0mg 6%
Iron 0.5mg 3%
Potassium 298.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BUTTERNUT SQUASH PUREE, APPLE PUREE, HALF AND HALF (MILK, CREAM), ONION, HEAVY CREAM, RICE FLOUR, CONTAINS 2% OR LESS OF CARROT, CELERY, BUTTER (SWEET CREAM [MILK], NATURAL FLAVOR, [LACTIC ACID]), CANOLA OIL, SPICES, GRANULATED SUGAR, GINGER PUREE (GINGER AND CITRIC ACID), CURRY POWDER (SPICES, CHILI PEPPER, TURMERIC AND SALT), CARROT POWDER, KOSHER SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, BUTTERNUT SQUASH PUREE, APPLE PUREE, HALF AND HALF (MILK, CREAM), ONION, HEAVY CREAM, RICE FLOUR, CONTAINS 2% OR LESS OF CARROT, CELERY, BUTTER (SWEET CREAM [MILK], NATURAL FLAVOR, [LACTIC ACID]), CANOLA OIL, SPICES, GRANULATED SUGAR, GINGER PUREE (GINGER AND CITRIC ACID), CURRY POWDER (SPICES, CHILI PEPPER, TURMERIC AND SALT), CARROT POWDER, KOSHER SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food Markets Northwest, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2507135

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management