Blood Sugar Impact of Cheese Bread Pandebono, Cheese Bread
This food has a moderate impact on blood sugar.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Cheese bread pandebono, cheese bread contains 18.6g of carbs, 18.6g of sugar, and 1.4g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHEESE (PASTEURIZED MILK, SALT, RENNET, AND ENZYMES), TAPIOCA STARCH, EGG, SUGAR, WATER, CORN MEAL, AND MILK.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHITE CHEESE (PASTEURIZED MILK, SALT, RENNET, AND ENZYMES), TAPIOCA STARCH, EGG, SUGAR, WATER, CORN MEAL, AND MILK.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Bread Pandebono, Cheese Bread is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 22.9.
Cheese Bread Pandebono, Cheese Bread has a Blood Sugar Impact (BSI) score of 22.9. Lower scores indicate less impact on blood glucose levels.
Cheese Bread Pandebono, Cheese Bread contains 18.6g carbs, 18.6g sugars, 1.4g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Bread Pandebono, Cheese Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Bread Pandebono, Cheese Bread compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.