Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Greek Yogurt Cherry Danish, Greek Yogurt Cherry

Greek Yogurt Cherry Danish, Greek Yogurt Cherry
75

contains 40.0g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Greek yogurt cherry danish, greek yogurt cherry contains 40.0g of carbs, 15.0g of sugar, 7.0g of protein, 18.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 15.0g
Fiber 1.0g
Protein 7.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
75

Greek yogurt cherry danish, greek yogurt cherry contains 40.0g of carbs, 15.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 350

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 11.0g 55%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 360.0mg 16%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 35.0mg 3%
Iron 2.0mg 11%
Potassium 95.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE AND GREEK YOGURT FILLING [CREAM CHEESE (MILK, CREAM, SKIM MILK, SALT, BACTERIAL CULTURE, LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM), GREEK YOGURT (SKIM MILK, BACTERIAL CULT JRE), SUGAR, EGGS, WATER, MODIFIED CORN STARCH, GLUCONO-DELTA-LACTONE, CONCENTRATED LEMON JUICE, NATURAL FLAVOUR], CHERRIES FILLING (CHERRIES, SUGAR, WATER, MODIFIED CORN STARCH), BUTTER (CREAM), WATER, YEAST, SUGAR, EGGS, PARTIALLY SKIMMED MILK (MILK, VIT.A PALMITATE, VIT. D3), SALT, WHEAT GLUTEN, FOOD ENZYMES (XYLANASE, AMYLASE), ASCORBIC ACID DRIED EGGS, SKIM MILK, SOY FLOUR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE AND GREEK YOGURT FILLING [CREAM CHEESE (MILK, CREAM, SKIM MILK, SALT, BACTERIAL CULTURE,LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM), GREEK YOGURT (SKIM MILK, BACTERIAL CULT JRE), SUGAR, EGGS, WATER, MODIFIED CORN STARCH, GLUCONO-DELTA-LACTONE, CONCENTRATED LEMON JUICE, NATURAL FLAVOUR], CHERRIES FILLING (CHERRIES, SUGAR, WATER, MODIFIED CORN STARCH), BUTTER (CREAM), WATER, YEAST, SUGAR, EGGS, PARTIALLY SKIMMED MILK (MILK, VIT.A PALMITATE, VIT. D3), SALT, WHEAT GLUTEN, FOOD ENZYMES (XYLANASE, AMYLASE), ASCORBIC ACID DRIED EGGS, SKIM MILK, SOY FLOUR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Krause Gentle Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2507406

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management