Blood Sugar Impact of Peanut Butter Pretzel Folk Revival Salty Sweet Bar, Peanut Butter Pretzel
contains 51.1g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingPeanut butter pretzel folk revival salty sweet bar, peanut butter pretzel contains 23.0g of carbs, 9.0g of sugar, 7.0g of protein, 10.0g of fat, and 2.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Peanut butter pretzel folk revival salty sweet bar, peanut butter pretzel contains 51.1g of carbs, 20.0g of sugar, and 4.4g of fiber per 45.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 MGg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS*, BROWN RICE SYRUP*, WHEAT FLOUR*, PEA PROTEIN*, PEANUT BUTTER*, RICE FLOUR*, CANE SUGAR*, PEANUT FLOUR, OAT SYRUP SOLIDS*, PALM KERNEL SOLIDS, VEGETABLE GLYCERIN, SALT, NATURAL FLAVORS, HIGH OLEIC SUNFLOWER OIL*, GUM ARABIC*, CANOLA OIL*, MALT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEANUTS*, BROWN RICE SYRUP*, WHEAT FLOUR*, PEA PROTEIN*, PEANUT BUTTER*, RICE FLOUR*, CANE SUGAR*, PEANUT FLOUR, OAT SYRUP SOLIDS*, PALM KERNEL SOLIDS, VEGETABLE GLYCERIN, SALT, NATURAL FLAVORS, HIGH OLEIC SUNFLOWER OIL*, GUM ARABIC*, CANOLA OIL*, MALT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
S'mores Flavored Meal Bar, S'mores
PROBAR LLC
Immune Citrus Burst Protein Bar, Immune Citrus Burst
JIMMY'S HEALTHY FOODS, INC
Crunch Bar, Mixed Nuts & Chocolate
THINKTHIN, LLC
Fruit & Nut Chewy Granola Bars, Trail Mix
GENERAL MILLS, INC.
Larabar, Bar, Lemon, Lemon
SMALL PLANET FOODS, INC.
Chocolate Flavor Nutrition Bars, Chocolate
NESTLE USA INC.
Peanut Butter Chocolate Chip Cookie Dough Keto Protein Bar, Peanut Butter Chocolate Chip Cookie Dough
LAURA'S ORIGINAL BOSTON BROWNIES, INC.
Coconut Chocolate Protein Bar, Coconut Chocolate
CHICAGO BAR COMPANY
Performance Energy Wafer Bar
POST FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Pretzel Folk Revival Salty Sweet Bar, Peanut Butter Pretzel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 87.4.
Peanut Butter Pretzel Folk Revival Salty Sweet Bar, Peanut Butter Pretzel has a Blood Sugar Impact (BSI) score of 87.4. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Pretzel Folk Revival Salty Sweet Bar, Peanut Butter Pretzel contains 51.1g carbs, 20.0g sugars, 4.4g fiber, and 15.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Pretzel Folk Revival Salty Sweet Bar, Peanut Butter Pretzel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Pretzel Folk Revival Salty Sweet Bar, Peanut Butter Pretzel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.