0

Blood Sugar Impact of Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars, Chocolate Peanut Butter

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Snack, Energy & Granola Bars Clif Bar And Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 10.0g
Fiber 3.0g
Protein 6.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 MGg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 115.0mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 6.0g 12%
Calcium 20.0mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUT BUTTER*, ROLLED OATS*, OAT FLOUR*, BROWN RICE SYRUP*, CANE SYRUP*, DATE PASTE*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, RICE STARCH*, TAPIOCA SYRUP*, PALM OIL*, PEANUT FLOUR*, CANE SUGAR*, RICE FLOUR*, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE*, COCOA*, NATURAL FLAVOURS, SEA SALT, ALKALIZED COCOA*, SUNFLOWER LECITHIN, TOCOPHEROLS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 20% DV
Magnesium 30% DV
Phosphorus 20% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Moderately Processed

PEANUT BUTTER*, ROLLED OATS*, OAT FLOUR*, BROWN RICE SYRUP*, CANE SYRUP*, DATE PASTE*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, RICE STARCH*, TAPIOCA SYRUP*, PALM OIL*, PEANUT FLOUR*, CANE SUGAR*, RICE FLOUR*, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE*, COCOA*, NATURAL FLAVOURS, SEA SALT, ALKALIZED COCOA*, SUNFLOWER LECITHIN, TOCOPHEROLS.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 68/100
Quality Tier Medium
USDA Food Record ID 2507704

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management