Blood Sugar Impact of Pecan Pie Energy Bars, Pecan Pie
contains 60.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingPecan pie energy bars, pecan pie contains 41.0g of carbs, 21.0g of sugar, 9.0g of protein, 8.0g of fat, and 4.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 21.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Pecan pie energy bars, pecan pie contains 60.3g of carbs, 30.9g of sugar, and 5.9g of fiber per 68.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC ROLLED OATS, ORGANIC PECANS, PECAN PRALINES (ORGANIC DRIED CANE SYRUP, PECAN PIECES, SALT), ORGANIC WHITE COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER++, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC CANE SYRUP, CLIFCRUNCH (ORGANIC OAT FIBER, INULIN, ORGANIC PSYLLIUM), ORGANIC DATE PASTE, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, ORGANIC CINNAMON, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMIN (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC ROLLED OATS, ORGANIC PECANS, PECAN PRALINES (ORGANIC DRIED CANE SYRUP, PECAN PIECES, SALT), ORGANIC WHITE COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER++, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC CANE SYRUP, CLIFCRUNCH (ORGANIC OAT FIBER, INULIN, ORGANIC PSYLLIUM), ORGANIC DATE PASTE, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, ORGANIC CINNAMON, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMIN (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pecan Pie Energy Bars, Pecan Pie is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 100.0.
Pecan Pie Energy Bars, Pecan Pie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pecan Pie Energy Bars, Pecan Pie contains 60.3g carbs, 30.9g sugars, 5.9g fiber, and 13.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pecan Pie Energy Bars, Pecan Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pecan Pie Energy Bars, Pecan Pie compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.