Chocolate

Blood Sugar Impact of Sea Salt Caramel Whole Nutrition Bar, Sea Salt Caramel

Sea Salt Caramel Whole Nutrition Bar, Sea Salt Caramel
91

contains 54.2g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 48.0g serving

Sea salt caramel whole nutrition bar, sea salt caramel contains 26.0g of carbs, 9.0g of sugar, 8.0g of protein, 6.0g of fat, and 3.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 9.0g
Fiber 3.0g
Protein 8.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
91

Sea salt caramel whole nutrition bar, sea salt caramel contains 54.2g of carbs, 18.8g of sugar, and 6.2g of fiber per 48.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 MGg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 250.1mg 11%
Total Carbohydrates 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 73.0mg 6%
Iron 1.0mg 6%
Potassium 130.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CASHEWS*, CHICORY FIBER SYRUP, CASHEW BUTTER*, PALM KERNEL OIL*, HIGH OLEIC SUNFLOWER OIL*, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, COCOA BUTTER*, WATER, CANE SYRUP*, SOY PROTEIN CONCENTRATE*, ALKALIZED COCOA*, SUNFLOWER LECITHIN, SOY LECITHIN*, NATURAL FLAVORS*, ANNATTO* (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT), *ORGANIC INGREDIENT

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 12% DV
Potassium 8% DV
Magnesium 17% DV
Phosphorus 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CASHEWS*, CHICORY FIBER SYRUP, CASHEW BUTTER*, PALM KERNEL OIL*, HIGH OLEIC SUNFLOWER OIL*, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, COCOA BUTTER*, WATER, CANE SYRUP*, SOY PROTEIN CONCENTRATE*, ALKALIZED COCOA*, SUNFLOWER LECITHIN, SOY LECITHIN*, NATURAL FLAVORS*, ANNATTO* (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT), *ORGANIC INGREDIENT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2507854

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management