Candy

Blood Sugar Impact of Salted Caramel Flow Salty Sweet Bars, Salted Caramel Flow

Salted Caramel Flow Salty Sweet Bars, Salted Caramel Flow
87

contains 51.1g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 45.0g serving

Salted caramel flow salty sweet bars, salted caramel flow contains 23.0g of carbs, 9.0g of sugar, 7.0g of protein, 10.0g of fat, and 2.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 9.0g
Fiber 2.0g
Protein 7.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
87

Salted caramel flow salty sweet bars, salted caramel flow contains 51.1g of carbs, 20.0g of sugar, and 4.4g of fiber per 45.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 45.0 MGg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 279.9mg 12%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 133.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PEANUTS*, BROWN RICE SYRUP*, PEA PROTEIN*, WHEAT FLOUR*, CANE SUGAR, RICE FLOUR*, CASHEW BUTTER*, ALMONDS*, UNSWEETENED CHOCOLATE, OAT SYRUP SOLIDS*, VEGETABLE GLYCERIN, SALT, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, COCOA BUTTER*, GUM ARABIC*, COCOA BUTTER, CANOLA OIL*, SOY LECITHIN, MALT*, MIXED TOCOPHEROLS (ANTIOXIDANT), VANILLA EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 9% DV
Magnesium 22% DV
Phosphorus 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: PEANUTS*, BROWN RICE SYRUP*, PEA PROTEIN*, WHEAT FLOUR*, CANE SUGAR, RICE FLOUR*, CASHEW BUTTER*, ALMONDS*, UNSWEETENED CHOCOLATE, OAT SYRUP SOLIDS*, VEGETABLE GLYCERIN, SALT, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, COCOA BUTTER*, GUM ARABIC*, COCOA BUTTER, CANOLA OIL*, SOY LECITHIN, MALT*, MIXED TOCOPHEROLS (ANTIOXIDANT), VANILLA EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2508088

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management