Snack, Energy & Granola Bars

Blood Sugar Impact of Dark Chocolate Cherry Almond Organic Trail Mix Bars, Dark Chocolate Cherry Almond

Dark Chocolate Cherry Almond Organic Trail Mix Bars, Dark Chocolate Cherry Almond
90

contains 57.5g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 40.0g serving

Dark chocolate cherry almond organic trail mix bars, dark chocolate cherry almond contains 23.0g of carbs, 13.0g of sugar, 4.0g of protein, 9.0g of fat, and 4.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 13.0g
Fiber 4.0g
Protein 4.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
90

Dark chocolate cherry almond organic trail mix bars, dark chocolate cherry almond contains 57.5g of carbs, 32.5g of sugar, and 10.0g of fiber per 40.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 MGg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 115.2mg 5%
Total Carbohydrates 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g
Other Carbohydrates 6.0g
Protein 4.0g 8%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC DRIED CHERRIES, ORGANIC ROASTED SOYBEANS, ORGANIC INULIN, ORGANIC RICE FLOUR, ORGANIC CASHEWS, ORGANIC DRIED CRANBERRIES, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC PALM KERNEL SOLIDS, ORGANIC COCOA, ORGANIC ALMOND BUTTER, ORGANIC SUNFLOWER OIL, SALT, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC NATURAL FLAVORS, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT), CALCIUM CARBONATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 28% DV

Minerals

Calcium 10% DV
Iron 15% DV
Potassium 14% DV
Magnesium 25% DV
Selenium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC DRIED CHERRIES, ORGANIC ROASTED SOYBEANS, ORGANIC INULIN, ORGANIC RICE FLOUR, ORGANIC CASHEWS, ORGANIC DRIED CRANBERRIES, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC PALM KERNEL SOLIDS, ORGANIC COCOA, ORGANIC ALMOND BUTTER, ORGANIC SUNFLOWER OIL, SALT, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC NATURAL FLAVORS, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT), CALCIUM CARBONATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2508111

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management