Blood Sugar Impact of Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bar, Banana Chocolate Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 MGg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEANUT BUTTER, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC DATE PASTE, ORGANIC PEA PROTEIN, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SYRUP, ORGANIC OAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC TAPIOCA SYRUP, ORGANIC RICE STARCH, ORGANIC PALM OIL, ORGANIC BROWN RICE PROTEIN, ORGANIC RICE FLOUR, ORGANIC BANANA POWDER, VEGETABLE GLYCERIN, ORGANIC ALKALIZED COCOA, SEA SALT, NATURAL FLAVORS, ORGANIC NATURAL FLAVORS, ORGANIC UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC PEANUT BUTTER, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC DATE PASTE, ORGANIC PEA PROTEIN, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SYRUP, ORGANIC OAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC TAPIOCA SYRUP, ORGANIC RICE STARCH, ORGANIC PALM OIL, ORGANIC BROWN RICE PROTEIN, ORGANIC RICE FLOUR, ORGANIC BANANA POWDER, VEGETABLE GLYCERIN, ORGANIC ALKALIZED COCOA, SEA SALT, NATURAL FLAVORS, ORGANIC NATURAL FLAVORS, ORGANIC UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Cinnamon Cereal Bars, Apple Cin...
Meijer, Inc.
Oats & Honey Crunchy Granola Bars, Oa...
Baker Mills
Dark Chocolate Cocoa & Walnut Paleo B...
Terrasoul Superfoods, Llc
Organic Fit High Protein Weight Loss ...
Garden Of Life, Inc.
Cookies 'N Cream Protein Bar, Cookies...
Clif Bar And Company
Chewy Granola Bars, Chocolate Chip
The Kroger Co.
Breakfast Cookie, Oatmeal Raisin
Baker's Breakfast Cookie Inc.
Peanut Butter Chocolate & Oats Bob's ...
Bob's Red Mill Natural Foods, Inc.
Almond Cherry Flavored Plant Based Pr...
Pepsico, Inc. (Cytosport)
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bar, Banana Chocolate Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 90.4.
Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bar, Banana Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 90.4. Lower scores indicate less impact on blood glucose levels.
Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bar, Banana Chocolate Peanut Butter contains 54.0g carbs, 22.0g sugars, 6.0g fiber, and 14.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bar, Banana Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bar, Banana Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.