Blood Sugar Impact of Super Chia Organic Cold Pressed Juice, Super Chia
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 14.0g |
| Fiber | 7.9g |
| Protein | 5.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Super chia organic cold pressed juice, super chia contains 10.4g of carbs, 5.8g of sugar, and 3.3g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLTg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACKBERRY PUREE*, BANANA PUREE*, APPLE JUICE CONCENTRATE*, CHIA SEEDS*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BLACKBERRY PUREE*, BANANA PUREE*, APPLE JUICE CONCENTRATE*, CHIA SEEDS*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Super Chia Organic Cold Pressed Juice, Super Chia is a food product in the other drinks category with a Blood Sugar Impact score of 34.0.
Super Chia Organic Cold Pressed Juice, Super Chia has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
Super Chia Organic Cold Pressed Juice, Super Chia contains 10.4g carbs, 5.8g sugars, 3.3g fiber, and 2.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Super Chia Organic Cold Pressed Juice, Super Chia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Super Chia Organic Cold Pressed Juice, Super Chia compares to similar foods. You can also explore other foods in the other drinks category for alternatives.