Frozen Dinners & Entrees

Blood Sugar Impact of Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb

Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb
49

contains 8.8g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 340.0g serving

Lemon herb wild cod meal with green beans, roasted seasoned potatoes & lemon herb butter, lemon herb contains 30.0g of carbs, 6.0g of sugar, 21.0g of protein, 24.0g of fat, and 5.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 6.0g
Fiber 5.1g
Protein 21.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
49

Lemon herb wild cod meal with green beans, roasted seasoned potatoes & lemon herb butter, lemon herb contains 8.8g of carbs, 1.8g of sugar, and 1.5g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 GRMg

Calories 422

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 108.8mg 36%
Sodium 751.4mg 33%
Total Carbohydrates 30.0g 11%
Dietary Fiber 5.1g 18%
Total Sugars 6.0g

* 18.9g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 71.4mg 5%
Iron 2.0mg 11%
Potassium 999.6mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COD, GREEN BEANS, ROASTED SEASONED POTATOES (CANOLA OIL, MALTODEXTRIN, WHEY, SALT, PAPRIKA, SPICES, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, POTASSIUM CHLORIDE, SODIUM ACID PYPROPHOSPHATE [TO RETAIN NATURAL COLOR]), LEMON HERB BUTTER (BUTTER [CREAM, SALT], LEMON JUICE POWDER [CITRIC ACID, LEMON OIL, LEMON JUICE], LEMON ZEST [LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR, SUGAR, PARSLEY, SALT, CHIVE, BLACK PEPPER, GARLIC, CORN STARCH].

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COD, GREEN BEANS, ROASTED SEASONED POTATOES (CANOLA OIL, MALTODEXTRIN, WHEY, SALT, PAPRIKA, SPICES, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, POTASSIUM CHLORIDE, SODIUM ACID PYPROPHOSPHATE [TO RETAIN NATURAL COLOR]), LEMON HERB BUTTER (BUTTER [CREAM, SALT], LEMON JUICE POWDER [CITRIC ACID, LEMON OIL, LEMON JUICE], LEMON ZEST [LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR, SUGAR, PARSLEY, SALT, CHIVE, BLACK PEPPER, GARLIC, CORN STARCH].

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aqua Star, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2508342

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management