Blood Sugar Impact of Sweet & Spicy Sauce, Sweet & Spicy
contains 34.3g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 35.0g servingSweet & spicy sauce, sweet & spicy contains 12.0g of carbs, 8.0g of sugar, 1.0g of protein, 13.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Sweet & spicy sauce, sweet & spicy contains 34.3g of carbs, 22.9g of sugar, and 2.9g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AGAVE SYRUP, CHILI OIL (SOYBEAN AND CANOLA OIL, CHILI EXTRACT), MAYONNAISE (SOYBEAN OIL, WATER, SALTED EGG YOLK [EGG YOLK, SALT], SUGAR, DISTILLED VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED WHOLE EGG, OLEORESIN PAPRIKA), CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), DEHYDRATED GARLIC AND ONION, WATER, SESAME OIL, SRIRACHA (JALAPENO, SUGAR, WATER, SALT, DISTILLED VINEGAR, GARLIC PUREE, GARLIC POWDER, XANTHAN GUM, CITRIC ACID), SUGAR, SPICE, SALT, YEAST EXTRACT, SESAME SEEDS, GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
AGAVE SYRUP, CHILI OIL (SOYBEAN AND CANOLA OIL, CHILI EXTRACT), MAYONNAISE (SOYBEAN OIL, WATER, SALTED EGG YOLK [EGG YOLK, SALT], SUGAR, DISTILLED VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED WHOLE EGG, OLEORESIN PAPRIKA), CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), DEHYDRATED GARLIC AND ONION, WATER, SESAME OIL, SRIRACHA (JALAPENO, SUGAR, WATER, SALT, DISTILLED VINEGAR, GARLIC PUREE, GARLIC POWDER, XANTHAN GUM, CITRIC ACID), SUGAR, SPICE, SALT, YEAST EXTRACT, SESAME SEEDS, GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Tartar Sauce
FOOD SPECIALTIES CO.
100% Natural Mustard
TOPCO ASSOCIATES, INC.
Tomato Ketchup, Tomato
BEN E. KEITH CO
Habanero Lime Sauce, Habanero Lime
REILY FOODS COMPANY
Mild American Gourmet Sauce, Mild American
KING'S FOOD PRODUCTS INC.
Barbecue Red Sauce, Barbecue Red
COOL SMOKE LLC
Barbeque Sauce, Honey
FOODTOWN, INC.
Aloha, Barbecue Sauce
ALOHA SHOYU COMPANY, LTD.
Tomato Ketchup, Tomato
BI-LO INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Spicy Sauce, Sweet & Spicy is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 20.6.
Sweet & Spicy Sauce, Sweet & Spicy has a Blood Sugar Impact (BSI) score of 20.6. Lower scores indicate less impact on blood glucose levels.
Sweet & Spicy Sauce, Sweet & Spicy contains 34.3g carbs, 22.9g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Spicy Sauce, Sweet & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Spicy Sauce, Sweet & Spicy compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.