Blood Sugar Impact of Conversation Hearts Val Pals Candy
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 25.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, DEXTROSE, GLYCERINE, GELATIN, CITRIC ACID, TRAGACANTH GUM, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2, RED 40 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, BLUE 2 LAKE
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, CORN SYRUP, DEXTROSE, GLYCERINE, GELATIN, CITRIC ACID, TRAGACANTH GUM, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2, RED 40 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, BLUE 2 LAKE
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lollipop Kit Candy Melts
Wilton Industries Inc.
2 Milk Chocolate Peanut Butter Cups
Jo's Candies Llc
Spaans, Meringue Cookies, Raspberry, ...
Spaans Cookie Company Inc.
Jolly Rancher, Spooky Shapes Gummies,...
Leaf, Inc.
Milk Chocolate, Gingerbread Cookie
7 Eleven, Inc.
Brookshire's, Pecan Divinity
Brookshire Grocery Company
Gummy Brains Candy
Amusemints, Llc
Strawberry Bites, Strawberry
Kenny's Candy Company Inc.
Milk Chocolate Caramel Filled Hearts,...
Ross Acquisition Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Conversation Hearts Val Pals Candy is a food product in the candy category with a Blood Sugar Impact score of 52.0.
Conversation Hearts Val Pals Candy has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Conversation Hearts Val Pals Candy contains 100.0g carbs, 96.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Conversation Hearts Val Pals Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Conversation Hearts Val Pals Candy compares to similar foods. You can also explore other foods in the candy category for alternatives.