Blood Sugar Impact of Lichee Flavour Coconut Jelly, Lichee
contains 21.9g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this gelatin, gels, pectins & desserts to make informed diabetic food choices.
Key Nutrients
Per 36.6g servingLichee flavour coconut jelly, lichee contains 8.0g of carbs, 8.0g of sugar, 0g of protein, 0.0g of fat, and 0.0g of fiber per 36.6g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Lichee flavour coconut jelly, lichee contains 21.9g of carbs, 21.9g of sugar, and 0.0g of fiber per 36.6 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.6 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FRUCTOSE, COCONUT, SUGAR, LICHEE JUICE, CITRIC ACID, POTASSIUM CHLORIDE, CARRAGEENAN, KONJACGUM, ARTIFICIAL FLAVOR, SODIUM CITRATE, LOCUST BEAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, FRUCTOSE, COCONUT, SUGAR, LICHEE JUICE, CITRIC ACID, POTASSIUM CHLORIDE, CARRAGEENAN, KONJACGUM, ARTIFICIAL FLAVOR, SODIUM CITRATE, LOCUST BEAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lichee Flavour Coconut Jelly, Lichee is a food product in the gelatin, gels, pectins & desserts category with a Blood Sugar Impact score of 16.0.
Lichee Flavour Coconut Jelly, Lichee has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Lichee Flavour Coconut Jelly, Lichee contains 21.9g carbs, 21.9g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lichee Flavour Coconut Jelly, Lichee into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lichee Flavour Coconut Jelly, Lichee compares to similar foods. You can also explore other foods in the gelatin, gels, pectins & desserts category for alternatives.