What are the nutritional facts for Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate contains 3.0g carbs, 0.0g sugars, 0.9g fiber, and 9.1g protein per 100g.

Is Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Energy, Protein & Muscle Recovery Drinks Rosa Foods, Inc. Branded

Blood Sugar Impact of Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate

Q: How can I use Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate compare to other foods?

Use our comparison tool to see how Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.

Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate

contains 3.0g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 330.0g serving

Complete plant protein 30 g nutrition shake, chocolate, chocolate contains 10.0g of carbs, 0.0g of sugar, 30.0g of protein, 13.0g of fat, and 3.0g of fiber per 330.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	10.0g
Sugars	0.0g
Fiber	3.0g
Protein	30.0g
Fat	13.0g

Estimated Blood Sugar Response

BSI Score:

Complete plant protein 30 g nutrition shake, chocolate, chocolate contains 3.0g of carbs, 0.0g of sugar, and 0.9g of fiber per 330.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 330.0 MGg

Calories 251

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 1.5g 7%

Trans Fat 0.0g

Monounsaturated Fat 8.0g

Polyunsaturated Fat 4.0g

Cholesterol 0.0mg 0%

Sodium 280.5mg 12%

Total Carbohydrates 10.0g 4%

Dietary Fiber 3.0g 11%

Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%

Calcium 191.4mg 15%

Iron 2.9mg 16%

Potassium 818.4mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SOY PROTEIN ISOLATE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), ALLULOSE, MALTODEXTRIN, VITAMIN AND MINERAL PREMIX, CELLULOSE, NATURAL FLAVORS, SOLUBLE CORN FIBER, SOY LECITHIN, GELLAN GUM, SUCRALOSE. SOYLENT VITAMIN & MINERAL PREMIXTM: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, FERROUS BISGLYCINATE, ZINC OXIDE, MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, FOLIC ACID, CHROMIUM CHLORIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN, ERGOCALCIFEROL, CYANOCOBALAMIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Vitamin A 25% DV

Vitamin D 5% DV

Niacin (B3) 6% DV

Riboflavin (B2) 6% DV

Vitamin B6 5% DV

Vitamin B12 11% DV

Folate 3% DV

Vitamin K 3% DV

Minerals

Calcium 6% DV

Iron 5% DV

Potassium 7% DV

Magnesium 5% DV

Phosphorus 5% DV

Zinc 6% DV

Selenium 6% DV

Copper 10% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rosa Foods, Inc.

Data Source Branded

Data Quality Score 91/100

Quality Tier Excellent

USDA Food Record ID 2509053