Blood Sugar Impact of Cactus Prickly Pear Tepache Fermented Beverage, Cactus Prickly Pear
This food has a moderate impact on blood sugar.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 6.0g |
| Fiber | 1.1g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cactus prickly pear tepache fermented beverage, cactus prickly pear contains 2.0g of carbs, 1.7g of sugar, and 0.3g of fiber per 355.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, TEPACHE*, PRICKLY PEAR PUREE*, ERYTHRITOL, PRICKLY PEAR FLAVOR*, AGAVE INULIN*, GREEN MANDARIN EXTRACT*, CACTUS*, LIME JUICE CONCENTRATE*, CINNAMON EXTRACT*, BLACK PEPPER EXTRACT*, MESQUITE*, ASCORBIC ACID (VITAMIN C).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CARBONATED WATER, TEPACHE*, PRICKLY PEAR PUREE*, ERYTHRITOL, PRICKLY PEAR FLAVOR*, AGAVE INULIN*, GREEN MANDARIN EXTRACT*, CACTUS*, LIME JUICE CONCENTRATE*, CINNAMON EXTRACT*, BLACK PEPPER EXTRACT*, MESQUITE*, ASCORBIC ACID (VITAMIN C).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cactus Prickly Pear Tepache Fermented Beverage, Cactus Prickly Pear is a food product in the other drinks category with a Blood Sugar Impact score of 11.9.
Cactus Prickly Pear Tepache Fermented Beverage, Cactus Prickly Pear has a Blood Sugar Impact (BSI) score of 11.9. Lower scores indicate less impact on blood glucose levels.
Cactus Prickly Pear Tepache Fermented Beverage, Cactus Prickly Pear contains 2.0g carbs, 1.7g sugars, 0.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cactus Prickly Pear Tepache Fermented Beverage, Cactus Prickly Pear into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cactus Prickly Pear Tepache Fermented Beverage, Cactus Prickly Pear compares to similar foods. You can also explore other foods in the other drinks category for alternatives.