Blood Sugar Impact of Ram Goat Soup Jamaican Spicy Manish Water Soup Mix, Ram Goat Soup
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES, (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIBLOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIOBOFLAVIN, FOLIC ACID), SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTTODEXTRIN, ONION POWDER, SPICES TOMATO POWDER, GARLIC POWDER, ARTIFICIAL FLAVOURS, DEHYDRATED PARSLEY, TURMERIC POWDER, GUAR GUM (THICKENER), CALCIUM PHOSPHATE (ANTI CAKING AGENT), TEXTURED VEGETABLE PROTEIN
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
NOODLES, (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIBLOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIOBOFLAVIN, FOLIC ACID), SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTTODEXTRIN, ONION POWDER, SPICES TOMATO POWDER, GARLIC POWDER, ARTIFICIAL FLAVOURS, DEHYDRATED PARSLEY, TURMERIC POWDER, GUAR GUM (THICKENER), CALCIUM PHOSPHATE (ANTI CAKING AGENT), TEXTURED VEGETABLE PROTEIN
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ram Goat Soup Jamaican Spicy Manish Water Soup Mix, Ram Goat Soup is a food product in the other soups category with a Blood Sugar Impact score of 0.0.
Ram Goat Soup Jamaican Spicy Manish Water Soup Mix, Ram Goat Soup has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Ram Goat Soup Jamaican Spicy Manish Water Soup Mix, Ram Goat Soup contains 0g carbs, 3.9g sugars, 3.8g fiber, and 7.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ram Goat Soup Jamaican Spicy Manish Water Soup Mix, Ram Goat Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ram Goat Soup Jamaican Spicy Manish Water Soup Mix, Ram Goat Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.