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Blood Sugar Impact of Ram Goat Soup Jamaican Spicy Manish Water Soup Mix, Ram Goat Soup

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Soups Home Choice Enterprise Limited Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 26.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 1.0g
Fiber 1.0g
Protein 2.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 26.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 500.0mg 22%
Total Carbohydrates 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g 4%
Calcium 91.0mg 7%
Iron 0.4mg 2%
Potassium 94.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLES, (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIBLOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIOBOFLAVIN, FOLIC ACID), SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTTODEXTRIN, ONION POWDER, SPICES TOMATO POWDER, GARLIC POWDER, ARTIFICIAL FLAVOURS, DEHYDRATED PARSLEY, TURMERIC POWDER, GUAR GUM (THICKENER), CALCIUM PHOSPHATE (ANTI CAKING AGENT), TEXTURED VEGETABLE PROTEIN

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 35% DV
Iron 8% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Moderately Processed

NOODLES, (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIBLOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIOBOFLAVIN, FOLIC ACID), SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTTODEXTRIN, ONION POWDER, SPICES TOMATO POWDER, GARLIC POWDER, ARTIFICIAL FLAVOURS, DEHYDRATED PARSLEY, TURMERIC POWDER, GUAR GUM (THICKENER), CALCIUM PHOSPHATE (ANTI CAKING AGENT), TEXTURED VEGETABLE PROTEIN

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Home Choice Enterprise Limited
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2509360

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management