Blood Sugar Impact of French Vanilla Sweet Cafe Non Dairy Creamer, French Vanilla
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 3.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
French vanilla sweet cafe non-dairy creamer, french vanilla contains 100.0g of carbs, 66.7g of sugar, and 0.0g of fiber per 3.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 3.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAR DER MAY CONTAIN THE FOLLOWING OILS: VEGETABLE, COCONUT, PALM]. CON SYRUP OLIDS, CONTAINS 2% OR LESS THAT THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE) DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM SILICOALUMINATE OR SILICON DIOXIDE (ANTICAKING AGENT), SODIUM ACID ESTERS OF MONO AND DIGLYCERIDES TRIPOLYPHOSPHATE, DIACETYL TARTARIC ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR) RIBOFLAVIN (COLOR), AND TITANIUM DIOXIDE (ARTIFICIAL COLOR), NATURAL & ARTIFICIAL FLAVORS.
How People Feel
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Compare this against
SUGAR, CREAR DER MAY CONTAIN THE FOLLOWING OILS: VEGETABLE, COCONUT, PALM]. CON SYRUP OLIDS, CONTAINS 2% OR LESS THAT THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE) DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM SILICOALUMINATE OR SILICON DIOXIDE (ANTICAKING AGENT), SODIUM ACID ESTERS OF MONO AND DIGLYCERIDES TRIPOLYPHOSPHATE, DIACETYL TARTARIC ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR) RIBOFLAVIN (COLOR), AND TITANIUM DIOXIDE (ARTIFICIAL COLOR), NATURAL & ARTIFICIAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Vanilla Sweet Cafe Non Dairy Creamer, French Vanilla is a food product in the milk additives category with a Blood Sugar Impact score of 6.0.
French Vanilla Sweet Cafe Non Dairy Creamer, French Vanilla has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
French Vanilla Sweet Cafe Non Dairy Creamer, French Vanilla contains 100.0g carbs, 66.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Vanilla Sweet Cafe Non Dairy Creamer, French Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Vanilla Sweet Cafe Non Dairy Creamer, French Vanilla compares to similar foods. You can also explore other foods in the milk additives category for alternatives.