Blood Sugar Impact of Red Velvet Cake, Red Velvet
contains 34.5g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingRed velvet cake, red velvet contains 39.0g of carbs, 28.0g of sugar, 3.0g of protein, 20.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Red velvet cake, red velvet contains 34.5g of carbs, 24.8g of sugar, and 0.9g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCO MONO- ANO DIESTERS OF FATS, MONO- AND DIGLYCERIDES), COCOA POWDER PROCESSED WITH ALKALI, COLORED WITH (RED 40 WITH INVERT SUGAR), LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, DEXTROSE, CELLULOSE GUM, XANTHAN GUM., WATER, EGGS, VEGETABLE OIL), CREAM CHEESE ICING (CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80 STANDARDIZED WITH DEXTROSE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), POWDERED SUGAR (SUGAR, CORNSTARCH), VANILLA EXTRACT), SIMPLE SYRUP (GRANULATED SUGAR, WATER)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCO MONO- ANO DIESTERS OF FATS, MONO- AND DIGLYCERIDES), COCOA POWDER PROCESSED WITH ALKALI, COLORED WITH (RED 40 WITH INVERT SUGAR), LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, DEXTROSE, CELLULOSE GUM, XANTHAN GUM., WATER, EGGS, VEGETABLE OIL), CREAM CHEESE ICING (CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80 STANDARDIZED WITH DEXTROSE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), POWDERED SUGAR (SUGAR, CORNSTARCH), VANILLA EXTRACT), SIMPLE SYRUP (GRANULATED SUGAR, WATER)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Cake, Red Velvet is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.5.
Red Velvet Cake, Red Velvet has a Blood Sugar Impact (BSI) score of 73.5. Lower scores indicate less impact on blood glucose levels.
Red Velvet Cake, Red Velvet contains 34.5g carbs, 24.8g sugars, 0.9g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Cake, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Cake, Red Velvet compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.