Blood Sugar Impact of Tunisian Harissa Sauce, Tunisian Harissa
contains 13.4g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingTunisian harissa sauce, tunisian harissa contains 6.7g of carbs, 1.5g of sugar, 2.0g of protein, 4.2g of fat, and 0.5g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.7g |
| Sugars | 1.5g |
| Fiber | 0.5g |
| Protein | 2.0g |
| Fat | 4.2g |
Estimated Blood Sugar Response
Tunisian harissa sauce, tunisian harissa contains 13.4g of carbs, 3.0g of sugar, and 1.0g of fiber per 50.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUN-DRIED AND SMOKED RED PEPPER, GARLIC, SPICES, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUN-DRIED AND SMOKED RED PEPPER, GARLIC, SPICES, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hickory Barbecue Sauce
LOWE'S FOOD STORES, INC.
Roasted Garlic Bbq Sauce, Roasted Garlic Bbq
P. K. KINDER CO., INC.
Tequila Lime Habanero Bbq Sauce, Tequila Lime Habanero
KINGSTON MARKETING CO
Tangy, Sweet, With A Bit Of Heat! Special Sauce
THRIVE MOBILE FOOD TRUCK AND SAUCE CO.
Texas Mesquite Marinade
KRAFT HEINZ FOODS COMPANY
Desert Pepper Trading Company, All Natural Sweet & Sticky Bbq Sauce, Honey Pecan, Honey Pecan
DESERT PEPPER TRADING CO.
Medium Buffalo Dipping & Wing Sauce, Medium Buffalo
THE NEW PRIMAL, LLC
Bbq Sauce
MORASCI ENTERPRISES, LLC
Roundy's, Barbeque Sauce
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tunisian Harissa Sauce, Tunisian Harissa is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 24.3.
Tunisian Harissa Sauce, Tunisian Harissa has a Blood Sugar Impact (BSI) score of 24.3. Lower scores indicate less impact on blood glucose levels.
Tunisian Harissa Sauce, Tunisian Harissa contains 13.4g carbs, 3.0g sugars, 1.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tunisian Harissa Sauce, Tunisian Harissa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tunisian Harissa Sauce, Tunisian Harissa compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.