Blood Sugar Impact of Yellow Brick Road Sauce, Yellow
This food has a moderate impact on blood sugar.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC), BROWN SUGAR, HONEY, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SALT, SPICES (INCLUDING PAPRIKA AND CHILI PEPPER), NATURAL FLAVORS, APPLE CIDER VINEGAR, DEHYDRATED ONION AND GARLIC, TAMARIND EXTRACT, VANILLA EXTRACT, MOLASSES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC), BROWN SUGAR, HONEY, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SALT, SPICES (INCLUDING PAPRIKA AND CHILI PEPPER), NATURAL FLAVORS, APPLE CIDER VINEGAR, DEHYDRATED ONION AND GARLIC, TAMARIND EXTRACT, VANILLA EXTRACT, MOLASSES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Mustard, Original
Meijer, Inc.
Sharp Cheddar Cheese Sauce, Original
Nestle Usa Inc.
Tennessee Red Sauce
Blues Hog, Llc
Fry Blend Of Ketchup & Mayo Sauce, Fry
Topco Associates, Inc.
Mild Mambo Sauce, Mild
Capital City, Llc
Classic Yellow Mustard Single Serve P...
Mccormick & Company, Inc.
Black & Blue ""Red Sauce""
Uncle Joe's Sauce's
Cajun Dipping Sauce, Cajun Dipping
Louisiana Fish Fry Ltd.
Sweet & Spicy Diablo Sauce, Sweet & S...
Larosa's Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yellow Brick Road Sauce, Yellow is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 21.9.
Yellow Brick Road Sauce, Yellow has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
Yellow Brick Road Sauce, Yellow contains 35.3g carbs, 32.4g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yellow Brick Road Sauce, Yellow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yellow Brick Road Sauce, Yellow compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.