Blood Sugar Impact of Alfredo Sauce, Alfredo
contains 7.1g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this prepared pasta & pizza sauces to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingAlfredo sauce, alfredo contains 4.0g of carbs, 2.0g of sugar, 2.0g of protein, 13.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Alfredo sauce, alfredo contains 7.1g of carbs, 3.6g of sugar, and 0.0g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM, HALF AND HALF (MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM NITRATE, DISODIUM PHOSPHATE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A MOLD INHIBITOR]), CORNSTARCH, MARGARINE AND BUTTER BLEND (VEGETABLE OIL BLEND [PALM AND PALM KERNEL OIL, SOYBEAN OIL], SKIM MILK, UNSALTED BUTTER [CREAM], CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES]), EGG YOLK, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
HEAVY CREAM, HALF AND HALF (MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM NITRATE, DISODIUM PHOSPHATE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A MOLD INHIBITOR]), CORNSTARCH, MARGARINE AND BUTTER BLEND (VEGETABLE OIL BLEND [PALM AND PALM KERNEL OIL, SOYBEAN OIL], SKIM MILK, UNSALTED BUTTER [CREAM], CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES]), EGG YOLK, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alfredo Sauce, Alfredo is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 7.7.
Alfredo Sauce, Alfredo has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Alfredo Sauce, Alfredo contains 7.1g carbs, 3.6g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Alfredo Sauce, Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Alfredo Sauce, Alfredo compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.