Pizza

Blood Sugar Impact of Margherita Cauliflower Crust Pizza Topped With Tomato, Basil, Garlic And Sliced Mozzarella Cheese, Margherita

Margherita Cauliflower Crust Pizza Topped With Tomato, Basil, Garlic And Sliced Mozzarella Cheese, Margherita
54

contains 24.0g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 125.0g serving

Margherita cauliflower crust pizza topped with tomato, basil, garlic and sliced mozzarella cheese, margherita contains 30.0g of carbs, 4.0g of sugar, 15.0g of protein, 12.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 4.0g
Fiber 2.0g
Protein 15.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
54

Margherita cauliflower crust pizza topped with tomato, basil, garlic and sliced mozzarella cheese, margherita contains 24.0g of carbs, 3.2g of sugar, and 1.6g of fiber per 125.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 125.0 GRMg

Calories 15

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 600.0mg 26%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 340.0mg 26%
Iron 1.0mg 6%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER CRUST (CAULIFLOWER, SHREDDED LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, TO PREVENT CAKING {TAPIOCA STARCH}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], RICE FLOUR, TAPIOCA STARCH, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, SPICES, XANTHAN GUM, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, [TOMATOES, CITRIC ACID], SALT, SPICES, GARLIC, ONION, NATURAL FLAVOR), FRESH MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), TOMATOES, BASIL, MINCED GARLIC.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 27% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CAULIFLOWER CRUST (CAULIFLOWER, SHREDDED LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, TO PREVENT CAKING {TAPIOCA STARCH}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], RICE FLOUR, TAPIOCA STARCH, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, SPICES, XANTHAN GUM, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, [TOMATOES, CITRIC ACID], SALT, SPICES, GARLIC, ONION, NATURAL FLAVOR), FRESH MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), TOMATOES, BASIL, MINCED GARLIC.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Heggies Pizza Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2511654

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Frequently Asked Questions

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