Blood Sugar Impact of Healthy Choice Microwaveable Vegetable Soup, 14 Oz
contains 11.2g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this prepared soups to make informed diabetic food choices.
Key Nutrients
Per 250.0g servingHealthy choice microwaveable vegetable soup, 14 oz contains 28.0g of carbs, 6.0g of sugar, 4.0g of protein, 1.5g of fat, and 6.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 6.0g |
| Fiber | 6.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Healthy choice microwaveable vegetable soup, 14 oz contains 11.2g of carbs, 2.4g of sugar, and 2.4g of fiber per 250.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 250.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES WITH JUICE, CARROTS, GREEN BEANS, PREPARED KIDNEY BEANS (KIDNEY BEANS, WATER), PEARLED BARLEY, CORN, CELERY, SAUTED VEGETABLE PUREES (CARROTS, CELERY AND ONIONS), LESS THAN 2% OF: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CORN STARCH, CLEAR TOMATO CONCENTRATE, DRIED ONION, SALT, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, GARLIC POWDER, NATURAL FLAVORING, BLACK PEPPER, CALCIUM CHLORIDE, CITRIC ACID. MAY CONTAIN: SOY, WHEAT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, TOMATOES WITH JUICE, CARROTS, GREEN BEANS, PREPARED KIDNEY BEANS (KIDNEY BEANS, WATER), PEARLED BARLEY, CORN, CELERY, SAUTED VEGETABLE PUREES (CARROTS, CELERY AND ONIONS), LESS THAN 2% OF: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CORN STARCH, CLEAR TOMATO CONCENTRATE, DRIED ONION, SALT, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, GARLIC POWDER, NATURAL FLAVORING, BLACK PEPPER, CALCIUM CHLORIDE, CITRIC ACID. MAY CONTAIN: SOY, WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Progresso Organic Chicken Noodle Soup
GENERAL MILLS SALES INC.
Marie Callendars Chicken Potpie Soup, 14.75 Oz
CONAGRA BRANDS INC
Campbell's Ready To Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24 Pack
CAMPBELL SOUP COMPANY
Campbell's Well Yes! Power Soup Bowl Veggie Chili Soup, 11.1 Oz Microwavable Bowl
CAMPBELL SOUP COMPANY
Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz
CONAGRA BRANDS INC
Progresso Traditional Italian Style Wedding Canned Soup
GENERAL MILLS SALES INC.
Campbell's Soup Butternut Squash
CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can
CAMPBELL SOUP COMPANY
Campbell's Well Yes! Power Soup Bowl Cajun Style Chicken Soup, 11.1 Oz Microwavable Bowl
CAMPBELL SOUP COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Microwaveable Vegetable Soup, 14 Oz is a food product in the prepared soups category with a Blood Sugar Impact score of 43.8.
Healthy Choice Microwaveable Vegetable Soup, 14 Oz has a Blood Sugar Impact (BSI) score of 43.8. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Microwaveable Vegetable Soup, 14 Oz contains 11.2g carbs, 2.4g sugars, 2.4g fiber, and 1.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Microwaveable Vegetable Soup, 14 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Microwaveable Vegetable Soup, 14 Oz compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.