Processed Cereal Products

Blood Sugar Impact of Bear Naked Bites Dark Chocolate 1.3 Oz

Bear Naked Bites Dark Chocolate 1.3 Oz
34

contains 57.2g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this processed cereal products to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 37.0g serving

Bear naked bites dark chocolate 1.3oz contains 21.2g of carbs, 6.9g of sugar, 4.3g of protein, 7.7g of fat, and 3.1g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.2g
Sugars 6.9g
Fiber 3.1g
Protein 4.3g
Fat 7.7g

Estimated Blood Sugar Response

BSI Score:
34

Bear naked bites dark chocolate 1.3oz contains 57.2g of carbs, 18.7g of sugar, and 8.5g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 37.0 GRMg

Calories 159

% Daily Value*

Total Fat 7.7g 10%
Saturated Fat 2.7g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.4g
Polyunsaturated Fat 1.3g
Cholesterol 0.0mg 0%
Sodium 119.9mg 5%
Total Carbohydrates 21.2g 8%
Dietary Fiber 3.1g 11%
Total Sugars 6.9g

* 11.2g of carbohydrates not detailed in USDA data

Protein 4.3g 9%
Calcium 17.8mg 1%
Iron 1.3mg 7%
Potassium 142.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN OATS, SUNFLOWER SEEDS, INVERT CANE SYRUP, BROWN RICE SYRUP, BROWN RICE, PEANUTS, CANE SUGAR, COCONUT, SEMISWEET CHOCOLATE CHUNKS (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, SALT), CHOCOLATE, CASHEW BUTTER, MILLET, PEANUT BUTTER (PEANUTS), VEGETABLE GLYCERIN, COCOA, ACACIA GUM, SEA SALT, CHERRY PUREE CONCENTRATE, SALT, WHITE PEPPER, ROSEMARY EXTRACT FOR FRESHNESS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 5% DV
Iron 20% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHOLE GRAIN OATS, SUNFLOWER SEEDS, INVERT CANE SYRUP, BROWN RICE SYRUP, BROWN RICE, PEANUTS, CANE SUGAR, COCONUT, SEMISWEET CHOCOLATE CHUNKS (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, SALT), CHOCOLATE, CASHEW BUTTER, MILLET, PEANUT BUTTER (PEANUTS), VEGETABLE GLYCERIN, COCOA, ACACIA GUM, SEA SALT, CHERRY PUREE CONCENTRATE, SALT, WHITE PEPPER, ROSEMARY EXTRACT FOR FRESHNESS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2521613

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management