48

Blood Sugar Impact of Chocolate Chip Mini Muffins, Chocolate Chip

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Wal Mart Stores, Inc. Branded
Grams
per serving

Key Nutrients

Per 47.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 15.0g
Fiber 0.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
48

Chocolate chip mini muffins, chocolate chip contains 53.2g of carbs, 31.9g of sugar, and 0.0g of fiber per 47.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 47.0 GRMg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 134.9mg 6%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.2mg 2%
Iron 0.9mg 5%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PREMIUM VANILLA CREME CAKE BASE (SUGAR, BLEACHED WHEAT FLOUR ENRICHED, (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, PROPYLENE GLYCOL, MONO-AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, WHOLE EGGS, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY FLOUR), WATER, SOYBEAN OIL, EGGS, MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), INVERT SYRUP (SUGAR, WATER), CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERIN, SUGAR, POTASSIUM SORBATE, SURFAX (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES), CHOCOLATE FLAVOR (PROPYLENE GLYCOL, ETHENOL), SORBIC ACID. ,

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 4% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: PREMIUM VANILLA CREME CAKE BASE (SUGAR, BLEACHED WHEAT FLOUR ENRICHED, (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, PROPYLENE GLYCOL, MONO-AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, WHOLE EGGS, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY FLOUR), WATER, SOYBEAN OIL, EGGS, MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), INVERT SYRUP (SUGAR, WATER), CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERIN, SUGAR, POTASSIUM SORBATE, SURFAX (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES), CHOCOLATE FLAVOR (PROPYLENE GLYCOL, ETHENOL), SORBIC ACID. ,

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2524210

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management