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Blood Sugar Impact of Four Cheese Thin Crust Pizza, Four Cheese

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 146.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 4.0g
Fiber 2.0g
Protein 18.0g
Fat 18.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 146.0 GRMg

Calories 369

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.6mg 17%
Sodium 730.0mg 32%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 420.5mg 32%
Iron 0.9mg 5%
Potassium 290.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, YEAST, SALT, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, SILICON DIOXIDE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES] CELLULOSE [ANTI-CAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 29% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Moderately Processed

CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, YEAST, SALT, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, SILICON DIOXIDE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES] CELLULOSE [ANTI-CAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2524601

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management