Blood Sugar Impact of Sweet Potato Mini Pie Bites, Sweet Potato
contains 46.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 123.0g servingSweet potato mini pie bites, sweet potato contains 57.0g of carbs, 27.0g of sugar, 5.0g of protein, 19.0g of fat, and 1.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Sweet potato mini pie bites, sweet potato contains 46.3g of carbs, 22.0g of sugar, and 0.8g of fiber per 123.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SWEET POTATO PUREE, LARD, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (SOYBEAN OIL AND PALM OIL), BROWN SUGAR, BUTTER, SUGAR, WHEY, MODIFIED FOOD STARCH, NONFAT DRY MILK, EGGS, SALT, NATURAL AND ARTIFICIAL FLAVORS, SPICE, PALM OIL WITH SOY LECITHIN, SODIUM BICARBONATE, DOUGH CONDITIONER (CALCIUM SULFATE, SODIUM METABISULFITE, CALCIUM PHOSPHATE). ICING PACKET: ICING SUGAR (SUGAR, CORNSTARCH), WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID [ADDED TO PROTECT FLAVOR]), NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (AS A PRESERVATIVE), POLYSORBATE 60, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SWEET POTATO PUREE, LARD, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (SOYBEAN OIL AND PALM OIL), BROWN SUGAR, BUTTER, SUGAR, WHEY, MODIFIED FOOD STARCH, NONFAT DRY MILK, EGGS, SALT, NATURAL AND ARTIFICIAL FLAVORS, SPICE, PALM OIL WITH SOY LECITHIN, SODIUM BICARBONATE, DOUGH CONDITIONER (CALCIUM SULFATE, SODIUM METABISULFITE, CALCIUM PHOSPHATE). ICING PACKET: ICING SUGAR (SUGAR, CORNSTARCH), WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID [ADDED TO PROTECT FLAVOR]), NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (AS A PRESERVATIVE), POLYSORBATE 60, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spicy Asian Style Beef Rollers Tender Beef And Jalapenos With Hoisin Sauce In A Mini Spring Roll Food Truck Bites Sandwiches, Spicy Asian Style Beef Rollers
NESTLE USA INC.
Chicken Wings, Sriracha Glazed
WALGREENS CO.
Cocktail Pretzel Dogs
Wunder Nuggets, Rosemary Chicken
SNEAKY APRON LLC
Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon, Cheddar Cheese & Bacon
TOPCO ASSOCIATES, INC.
Panko Breaded Chicken Breast Dino Nuggets, Panko Breaded
PERDUE FARMS INCORPORATED
Homestyle Meat Balls, Homestyle
HOME MARKET FOODS, INC.
Ham & Cheddar Chunks Of Ham Layered With Melted Cheddar Cheese Wrapped In A Crust Stuffed Sandwiches, Ham & Cheddar
H E BUTT GROCERY COMPANY
Jalapeno Peppers Cream Cheese Stuffed Jalapenos, Jalapeno Peppers
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Potato Mini Pie Bites, Sweet Potato is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 100.0.
Sweet Potato Mini Pie Bites, Sweet Potato has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sweet Potato Mini Pie Bites, Sweet Potato contains 46.3g carbs, 22.0g sugars, 0.8g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Potato Mini Pie Bites, Sweet Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Potato Mini Pie Bites, Sweet Potato compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.