Blood Sugar Impact of White Chocolate Macadamia Energy Bars, White Chocolate Macadamia
contains 58.8g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingWhite chocolate macadamia energy bars, white chocolate macadamia contains 40.0g of carbs, 20.0g of sugar, 9.0g of protein, 8.0g of fat, and 4.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 20.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
White chocolate macadamia energy bars, white chocolate macadamia contains 58.8g of carbs, 29.4g of sugar, and 5.9g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, ORGANIC WHOLE MILK POWDER, SUNFLOWER LECITHIN), SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC INVERT CANE SUGAR, ORGANIC ROASTED SOYBEANS, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC SOY FLOUR, MACADAMIA NUTS, ORGANIC PSYLLIUM SEED HUSK, NATURAL FLAVORS, ORGANIC OAT FIBER, SEA SALT, CARAMEL COLOR, COCOA BUTTER. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ERGOCALCIFEROL, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN.
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, ORGANIC WHOLE MILK POWDER, SUNFLOWER LECITHIN), SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC INVERT CANE SUGAR, ORGANIC ROASTED SOYBEANS, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC SOY FLOUR, MACADAMIA NUTS, ORGANIC PSYLLIUM SEED HUSK, NATURAL FLAVORS, ORGANIC OAT FIBER, SEA SALT, CARAMEL COLOR, COCOA BUTTER. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ERGOCALCIFEROL, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Chocolate Macadamia Energy Bars, White Chocolate Macadamia is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 68.8.
White Chocolate Macadamia Energy Bars, White Chocolate Macadamia has a Blood Sugar Impact (BSI) score of 68.8. Lower scores indicate less impact on blood glucose levels.
White Chocolate Macadamia Energy Bars, White Chocolate Macadamia contains 58.8g carbs, 29.4g sugars, 5.9g fiber, and 13.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Chocolate Macadamia Energy Bars, White Chocolate Macadamia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Chocolate Macadamia Energy Bars, White Chocolate Macadamia compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.