Snack, Energy & Granola Bars

Blood Sugar Impact of Cookie & Caramel Bars, Cookie & Caramel

Cookie & Caramel Bars, Cookie & Caramel
61

contains 64.7g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 51.0g serving

Cookie & caramel bars, cookie & caramel contains 33.0g of carbs, 18.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 18.0g
Fiber 1.0g
Protein 2.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
61

Cookie & caramel bars, cookie & caramel contains 64.7g of carbs, 35.3g of sugar, and 2.0g of fiber per 51.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 51.0 GRMg

Calories 240

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.2mg 3%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 75.0mg 6%
Iron 1.0mg 6%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER*, NONFAT DRY MILK, DRY WHOLE MILK, CHOCOLATE LIQUOR*, AMMONIUM PHOSPHATIDES, VANILLIN), GLUCOSE SYRUP, WHEAT FLOUR, VEGETABLE SHORTENING, SUGAR, NONFAT DRY MILK, GLYCEROL, WHEY, FRUCTOSE SYRUP, DRY WHOLE MILK, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, AMMONIUM BICARBONATE, SUNFLOWER LECITHIN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, ARTIFICIAL BUTTER FLAVOR, NATURAL CARAMEL FLAVOR, VANILLIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK CHOCOLATE (SUGAR, COCOA BUTTER*, NONFAT DRY MILK, DRY WHOLE MILK, CHOCOLATE LIQUOR*, AMMONIUM PHOSPHATIDES, VANILLIN), GLUCOSE SYRUP, WHEAT FLOUR, VEGETABLE SHORTENING, SUGAR, NONFAT DRY MILK, GLYCEROL, WHEY, FRUCTOSE SYRUP, DRY WHOLE MILK, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, AMMONIUM BICARBONATE, SUNFLOWER LECITHIN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, ARTIFICIAL BUTTER FLAVOR, NATURAL CARAMEL FLAVOR, VANILLIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2525168

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management