24

Blood Sugar Impact of Diabetic Care Protein 10 G Nutritional Shakes, Chocolate, Chocolate

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Wal Mart Stores, Inc. Branded
Grams
per serving

Key Nutrients

Per 237.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 4.0g
Fiber 4.0g
Protein 10.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
24

Diabetic care protein 10 g nutritional shakes, chocolate, chocolate contains 6.8g of carbs, 1.7g of sugar, and 1.7g of fiber per 237.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 237.0 MLTg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 4.0g
Cholesterol 4.7mg 2%
Sodium 210.9mg 9%
Total Carbohydrates 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 260.7mg 20%
Iron 3.6mg 20%
Potassium 469.3mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN, MALTODEXTRIN, CANOLA OIL, FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, FRUCTOSE, CORN OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 0.5% OR LESS OF: TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, MAGNESIUM CHLORIDE, POTASSIUM CHLORIDE, SOY LECITHIN, CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, ACESULFAME POTASSIUM, SUCRALOSE, ALPHA-TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, VITAMIN A PALMITATE, VITAMIN D, , NIACINAMIDE, CALCIUM PANTOTHENATE, SALT, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE, BIOTIN, CYANOCOBALAMIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 42% DV
Vitamin A 422% DV
Vitamin D 25% DV
Niacin (B3) 13% DV
Riboflavin (B2) 10% DV
Vitamin B6 10% DV
Vitamin B12 10% DV
Folate 6% DV
Vitamin K 11% DV

Minerals

Calcium 11% DV
Iron 8% DV
Potassium 6% DV
Magnesium 11% DV
Phosphorus 11% DV
Zinc 11% DV
Selenium 11% DV
Copper 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, MILK PROTEIN, MALTODEXTRIN, CANOLA OIL, FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, FRUCTOSE, CORN OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 0.5% OR LESS OF: TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, MAGNESIUM CHLORIDE, POTASSIUM CHLORIDE, SOY LECITHIN, CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, ACESULFAME POTASSIUM, SUCRALOSE, ALPHA-TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, VITAMIN A PALMITATE, VITAMIN D,, NIACINAMIDE, CALCIUM PANTOTHENATE, SALT, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE, BIOTIN, CYANOCOBALAMIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 91/100
Quality Tier Excellent
USDA Food Record ID 2525282

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management