Blood Sugar Impact of Crave N Rave Whole Grain 0.9 Oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 Ct
contains 63.5g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this biscuits/cookies to make informed diabetic food choices.
Key Nutrients
Per 25.2g servingCrave-n-rave whole grain 0.9 oz heavenly ranch spikerz cracker bites, individually wrapped, 300 ct contains 16.0g of carbs, 1.0g of sugar, 2.0g of protein, 3.0g of fat, and 2.0g of fiber per 25.2g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Crave-n-rave whole grain 0.9 oz heavenly ranch spikerz cracker bites, individually wrapped, 300 ct contains 63.5g of carbs, 4.0g of sugar, and 7.9g of fiber per 25.2 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, RANCH SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, SUGAR, SALT, DEHYDRATED TOMATO, YEAST EXTRACT, CHEDDAR CHEESE, NATURAL FLAVORS, LACTIC ACID, WHEY, MALTODEXTRIN, BUTTERMILK, CITRIC ACID, SPICE, DISODIUM PHOSPHATE, SOYBEAN OIL, TRICALCIUM PHOSPHATE), AMMONIUM BICARBONATE, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, NATURAL BUTTER FLAVOR, MONOCALCIUM PHOSPHATE, SALT, SOY LECITHIN, SODIUM SULFITE, DOUGH CONDITIONER (ENZYMES). CONTAINS: WHEAT, SOY & MILK
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, RANCH SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, SUGAR, SALT, DEHYDRATED TOMATO, YEAST EXTRACT, CHEDDAR CHEESE, NATURAL FLAVORS, LACTIC ACID, WHEY, MALTODEXTRIN, BUTTERMILK, CITRIC ACID, SPICE, DISODIUM PHOSPHATE, SOYBEAN OIL, TRICALCIUM PHOSPHATE), AMMONIUM BICARBONATE, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, NATURAL BUTTER FLAVOR, MONOCALCIUM PHOSPHATE, SALT, SOY LECITHIN, SODIUM SULFITE, DOUGH CONDITIONER (ENZYMES). CONTAINS: WHEAT, SOY & MILK
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nabisco Oreo Sandwich Cookies Peppermint 1 X15.250 Oz
MONDELEZ INTERNATIONAL
Oreo Cookies Peppermint Bark 1 X10.7 Oz
MONDELEZ USA
Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 6.1 Oz
PEPPERIDGE FARM INC.
Kellogg's Zesta Saltines Crackers Export Soda 28 Oz
KELLOGG COMPANY US
Keebler Processor Crackers Wheat .59 Oz 408 Ct
KELLOGG COMPANY US
Annie's Homegrown Organic Cheddar Bunnies Baked Snack Crackers
GENERAL MILLS SALES INC.
Pepperidge Farm Sausalito Crispy Milk Chocolate Macadamia Nut Cookies, 7.2 Oz Bag (8 Cookies)
PEPPERIDGE FARM INC.
Nabisco Belvita Cookies Mixed Berry 5 X1.76 Oz
MONDELEZ USA
Mexican Original 6" Whole Grain Corn Taco Shells, 200 Count
TYSON FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crave N Rave Whole Grain 0.9 Oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 Ct is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 27.1.
Crave N Rave Whole Grain 0.9 Oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 Ct has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Crave N Rave Whole Grain 0.9 Oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 Ct contains 63.5g carbs, 4.0g sugars, 7.9g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crave N Rave Whole Grain 0.9 Oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 Ct into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crave N Rave Whole Grain 0.9 Oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 Ct compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.