What is Vanilla Energy Coffee Beverage?

Vanilla Energy Coffee Beverage is a food product in the other drinks category with a Blood Sugar Impact score of 47.7.

How does Vanilla Energy Coffee Beverage affect blood sugar?

Vanilla Energy Coffee Beverage has a Blood Sugar Impact (BSI) score of 47.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Vanilla Energy Coffee Beverage?

Vanilla Energy Coffee Beverage contains 7.6g carbs, 6.4g sugars, 0.3g fiber, and 2.7g protein per 100g.

Is Vanilla Energy Coffee Beverage suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Vanilla Energy Coffee Beverage in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Vanilla Energy Coffee Beverage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Vanilla Energy Coffee Beverage compare to other foods?

Use our comparison tool to see how Vanilla Energy Coffee Beverage compares to similar foods. You can also explore other foods in the other drinks category for alternatives.

Other Drinks USDA Branded

Blood Sugar Impact of Vanilla Energy Coffee Beverage

Vanilla Energy Coffee Beverage

contains 7.6g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 330.0g serving

Vanilla energy coffee beverage contains 25.0g of carbs, 21.0g of sugar, 9.0g of protein, 2.0g of fat, and 1.0g of fiber per 330.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	25.0g
Sugars	21.0g
Fiber	1.0g
Protein	9.0g
Fat	2.0g

Estimated Blood Sugar Response

BSI Score:

Vanilla energy coffee beverage contains 7.6g of carbs, 6.4g of sugar, and 0.3g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 330.0 MLTg

Calories 149

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.5g 7%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%

Sodium 125.4mg 5%

Total Carbohydrates 25.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 21.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%

Calcium 293.7mg 23%

Iron 0.3mg 2%

Potassium 772.2mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED STARBUCKS COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SKIM MILK, SUGAR, MALTODEXTRIN, DEXTROSE, TAURINE, CELLULOSE GEL, NATURAL FLAVOR, PANAX GINSENG ROOT EXTRACT, SODIUM ASCORBATE, GUARANA (PAULLINIA CUPANA) SEED EXTRACT, CELLULOSE GUM, NIACINAMIDE, SUCRALOSE, TRICALCIUM PHOSPHATE, INOSITOL, CARRAGEENAN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, VITAMIN D3

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 7% DV

Vitamin A 119% DV

Vitamin D 2% DV

Niacin (B3) 53% DV

Riboflavin (B2) 59% DV

Vitamin B6 52% DV

Minerals

Calcium 9% DV

Iron 1% DV

Potassium 7% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Starbucks

Data Source Branded

Data Quality Score 79/100

Quality Tier High

USDA Food Record ID 2526471