Blood Sugar Impact of Original Chicken Breast Strips

Original Chicken Breast Strips
28

contains 16.2g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 74.0g serving

Original chicken breast strips contains 12.0g of carbs, 1.0g of sugar, 9.0g of protein, 10.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 1.0g
Fiber 1.0g
Protein 9.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
28

Original chicken breast strips contains 16.2g of carbs, 1.4g of sugar, and 1.4g of fiber per 74.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 74.0 MGg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 500.2mg 22%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF SALT, WHEAT FLOUR, WHOLE GRAIN YELLOW CORN MEAL, SODIUM LACTATE, POTASSIUM LACTATE, DEXTROSE, MALTODEXTRIN, SUGAR, YEAST, FLAVOR, IODIZED SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE, EXTRACTIVES OF PAPRIKA, AUTOLYZED YEAST EXTRACT, POTASSIUM SORBATE, CARAMEL COLOR, GUAR GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF SALT, WHEAT FLOUR, WHOLE GRAIN YELLOW CORN MEAL, SODIUM LACTATE, POTASSIUM LACTATE, DEXTROSE, MALTODEXTRIN, SUGAR, YEAST, FLAVOR, IODIZED SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE, EXTRACTIVES OF PAPRIKA, AUTOLYZED YEAST EXTRACT, POTASSIUM SORBATE, CARAMEL COLOR, GUAR GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perdue
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2531892

Frequently Asked Questions

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