What is Watermelon White Fudge Sour?

Watermelon White Fudge Sour is a food product in the chocolate category with a Blood Sugar Impact score of 32.1.

How does Watermelon White Fudge Sour affect blood sugar?

Watermelon White Fudge Sour has a Blood Sugar Impact (BSI) score of 32.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Watermelon White Fudge Sour?

Watermelon White Fudge Sour contains 60.7g carbs, 60.7g sugars, 0.0g fiber, and 3.6g protein per 100g.

Is Watermelon White Fudge Sour suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Watermelon White Fudge Sour in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Watermelon White Fudge Sour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Watermelon White Fudge Sour compare to other foods?

Use our comparison tool to see how Watermelon White Fudge Sour compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate USDA Branded

Blood Sugar Impact of Watermelon White Fudge Sour

Watermelon White Fudge Sour

contains 60.7g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 28.0g serving

Watermelon white fudge sour contains 17.0g of carbs, 17.0g of sugar, 1.0g of protein, 9.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	17.0g
Sugars	17.0g
Fiber	0.0g
Protein	1.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Watermelon white fudge sour contains 60.7g of carbs, 60.7g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 160

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 24.9mg 1%

Total Carbohydrates 17.0g 6%

Dietary Fiber 0.0g 0%

Total Sugars 17.0g

Protein 1.0g 2%

Calcium 50.1mg 4%

Iron 0.0mg 0%

Potassium 66.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE FUDGE {SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SALT}, CITRIC ACID, NATURAL AND ARTIFICIAL WATERMELON FLAVOR AND RED COLOR BLEND {FRACTIONATED COCONUT OIL, RICE STARCH, FD&C COLORS (RED 3, RED 40 LAKE) AND SUNFLOWER LECITHIN (EMULSIFIER)}

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 18% DV

Potassium 7% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Raspberry Sticks, Milk Chocolate

Walgreens Co.

Milk Chocolate

Wawel

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R L Albert & Son Inc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2532737