What is Assorted Candy?

Assorted Candy is a food product in the candy category with a Blood Sugar Impact score of 40.2.

How does Assorted Candy affect blood sugar?

Assorted Candy has a Blood Sugar Impact (BSI) score of 40.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Assorted Candy?

Assorted Candy contains 64.7g carbs, 52.9g sugars, 2.9g fiber, and 5.9g protein per 100g.

Is Assorted Candy suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Assorted Candy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Assorted Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Assorted Candy compare to other foods?

Use our comparison tool to see how Assorted Candy compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy USDA Branded

Blood Sugar Impact of Assorted Candy

Assorted Candy

contains 64.7g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 34.0g serving

Assorted candy contains 22.0g of carbs, 18.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	18.0g
Fiber	1.0g
Protein	2.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

Assorted candy contains 64.7g of carbs, 52.9g of sugar, and 2.9g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 GRMg

Calories 160

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 90.1mg 4%

Total Carbohydrates 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 9.9mg 1%

Iron 0.3mg 2%

Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BABY RUTH - SUGAR, DRY ROASTED PEANUTS, CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT AND SOYBEAN), NONFAT MILK, COCOA, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF GLYCERIN, DAIRY PRODUCT SOLIDS, SALT, DEXTROSE, SOY LECITHIN, LACTIC ACID ESTERS, CARRAGEENAN, BUTTERFINGER - CORN SYRUP, SUGAR, PEANUTS, VEGETABLE OIL (PALM KERNEL AND PALM OIL), PEANUT FLOUR, NONFAT MILK, LESS THAN 2% OF COCOA, MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, ANNATTO COLOR, CRUNCH - MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CRISPED RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT), 100 GRAND - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, SUGAR, RICE FLOUR, NONFAT MILK, COCONUT OIL, CREAM, 1% OR LESS OF MONO- AND DIGLYCERIDES, SALT, BARLEY MALT, SOY LECITHIN, NATURAL FLAVOR

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 5% DV

Potassium 6% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

BABY RUTH - SUGAR, DRY ROASTED PEANUTS, CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT AND SOYBEAN), NONFAT MILK, COCOA, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF GLYCERIN, DAIRY PRODUCT SOLIDS, SALT, DEXTROSE, SOY LECITHIN, LACTIC ACID ESTERS, CARRAGEENAN,BUTTERFINGER - CORN SYRUP, SUGAR, PEANUTS, VEGETABLE OIL (PALM KERNEL AND PALM OIL), PEANUT FLOUR, NONFAT MILK, LESS THAN 2% OF COCOA, MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, ANNATTO COLOR,CRUNCH - MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CRISPED RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT),100 GRAND - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, SUGAR, RICE FLOUR, NONFAT MILK, COCONUT OIL, CREAM, 1% OR LESS OF MONO- AND DIGLYCERIDES, SALT, BARLEY MALT, SOY LECITHIN, NATURAL FLAVOR

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ferrero

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2533372