What is Cocoa Flavored Frosted Corn Puffs, Cocoa?

Cocoa Flavored Frosted Corn Puffs, Cocoa is a food product in the cereal category with a Blood Sugar Impact score of 100.0.

How does Cocoa Flavored Frosted Corn Puffs, Cocoa affect blood sugar?

Cocoa Flavored Frosted Corn Puffs, Cocoa has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cocoa Flavored Frosted Corn Puffs, Cocoa?

Cocoa Flavored Frosted Corn Puffs, Cocoa contains 86.1g carbs, 33.3g sugars, 5.6g fiber, and 5.6g protein per 100g.

Is Cocoa Flavored Frosted Corn Puffs, Cocoa suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cocoa Flavored Frosted Corn Puffs, Cocoa in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cocoa Flavored Frosted Corn Puffs, Cocoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cocoa Flavored Frosted Corn Puffs, Cocoa compare to other foods?

Use our comparison tool to see how Cocoa Flavored Frosted Corn Puffs, Cocoa compares to similar foods. You can also explore other foods in the cereal category for alternatives.

Cereal General Mills, Inc. Branded

Blood Sugar Impact of Cocoa Flavored Frosted Corn Puffs, Cocoa

Cocoa Flavored Frosted Corn Puffs, Cocoa

100

contains 86.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 36.0g serving

Cocoa flavored frosted corn puffs, cocoa contains 31.0g of carbs, 12.0g of sugar, 2.0g of protein, 2.0g of fat, and 2.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	31.0g
Sugars	12.0g
Fiber	2.0g
Protein	2.0g
Fat	2.0g

Estimated Blood Sugar Response

BSI Score:

100

Cocoa flavored frosted corn puffs, cocoa contains 86.1g of carbs, 33.3g of sugar, and 5.6g of fiber per 36.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 36.0 MGg

Calories 140

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Monounsaturated Fat 1.0g

Polyunsaturated Fat 0.5g

Cholesterol 0.0mg 0%

Sodium 130.0mg 6%

Total Carbohydrates 31.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 12.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 130.0mg 10%

Iron 3.6mg 20%

Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN CORN, SUGAR, RICE FLOUR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA AND/OR SUNFLOWER OIL, SALT, COLOR (CARAMEL COLOR AND ANNATTO EXTRACT), BAKING SODA, NATURAL FLAVOR, ROSEMARY EXTRACT. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.,

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 19% DV

Vitamin A 154% DV

Vitamin D 28% DV

Niacin (B3) 35% DV

Thiamin (B1) 83% DV

Riboflavin (B2) 36% DV

Vitamin B6 65% DV

Folate 56% DV

Minerals

Calcium 36% DV

Iron 56% DV

Potassium 8% DV

Magnesium 17% DV

Phosphorus 11% DV

Zinc 76% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Berry Cobbler Instant Oatmeal, Berry Cobbler

Meijer, Inc.

Cherry Vanilla Cookie Instant Oatmeal, Cherry Vanilla Cookie

Meijer, Inc.

S'mores Instant Oatmeal, S'mores

Meijer, Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.

Data Source Branded

Data Quality Score 89/100

Quality Tier High

USDA Food Record ID 2533499