Other Deli

Blood Sugar Impact of Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling, Char Siu Manapua

Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling, Char Siu Manapua
0

contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 104.0g serving

Char-siu manapua steamed bun with roast sweet pork filling, char-siu manapua contains 0.0g of carbs, 5.0g of sugar, 12.0g of protein, 0.0g of fat, and 1.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0.0g
Sugars 5.0g
Fiber 1.0g
Protein 12.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
0

Char-siu manapua steamed bun with roast sweet pork filling, char-siu manapua contains 0.0g of carbs, 4.8g of sugar, and 1.0g of fiber per 104.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 104.0 MGg

Calories 190

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Cholesterol 30.2mg 10%
Sodium 420.2mg 18%
Total Carbohydrates 0.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: FLOUR(BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR, FLOUR (BLEACHED' WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING, BAKING POWDER, YEAST (VEGETABLE SORBITAN MONOSTEARATE' (E491), ASCORBIC ACID (E300), ARABIC GUM (E414), SALT. FILLING: PORUC ACID) SUGAR, FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, TAPIOCA STARCH, MUSHROOM SOY SAUCE (WATER, SOYA BEANS, WHEAT FLOUR, WATER SALT, MUSHROOM, PRESERVATIVE (E202), SLT, MONOSODIUM GLUTAMATE, SESAME SEED OIL, COOKING WINE SUGAR, RICE, WHEAT, SALT, E150C), RED COLORING (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SORBITOL, SUGAR, FD&C RED 40 (E129), MODIFIED FOOD STARCH, FD & C RED 3 (E127), FD & C YELLOW 5 (E102), SODIUM BENZOATE AND POTTASIUM SORBATE (PRESERVATIVES) CARRAGEENAN GUM, AGAR GUM, CITRIC ACID), BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH: FLOUR(BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR, FLOUR (BLEACHED' WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING, BAKING POWDER, YEAST (VEGETABLE SORBITAN MONOSTEARATE' (E491), ASCORBIC ACID (E300), ARABIC GUM (E414), SALT. FILLING: PORUC ACID) SUGAR, FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, TAPIOCA STARCH, MUSHROOM SOY SAUCE (WATER, SOYA BEANS, WHEAT FLOUR, WATER SALT, MUSHROOM, PRESERVATIVE (E202), SLT,MONOSODIUM GLUTAMATE, SESAME SEED OIL, COOKING WINE SUGAR, RICE, WHEAT, SALT, E150C), RED COLORING (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SORBITOL, SUGAR, FD&C RED 40 (E129), MODIFIED FOOD STARCH, FD & C RED 3 (E127), FD & C YELLOW 5 (E102), SODIUM BENZOATE AND POTTASIUM SORBATE (PRESERVATIVES) CARRAGEENAN GUM, AGAR GUM, CITRIC ACID), BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gu Industrial & Business Corp.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2533639

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management