Blood Sugar Impact of Seafood Louie Green Salad, Seafood Louie Green

Seafood Louie Green Salad, Seafood Louie Green
16

contains 9.0g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Seafood louie green salad, seafood louie green contains 9.0g of carbs, 2.0g of sugar, 4.0g of protein, 6.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 9.0g
Sugars 2.0g
Fiber 1.0g
Protein 4.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
16

Seafood louie green salad, seafood louie green contains 9.0g of carbs, 2.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 290.0mg 13%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.0mg 2%
Iron 0.6mg 3%
Potassium 230.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, CRAB FLAVORED SEAFOOD (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SORBITOL, POTATO STARCH, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], EGG WHITE POWDER, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, CARAMEL, NATURAL AND ARTIFICIAL COLOR), LOUIE DRESSING (SOYBEAN OIL, WATER, TOMATO, SUGAR, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WHITE DISTILLED VINEGAR, TAPIOCA SYRUP, SALT, DRIED EGG YOLK, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, CORN STARCH, XANTHAN GUM, DRIED PARSLEY, GARLIC POWDER, WHITE PEPPER, ORGANIC WORCESTERSHIRE SAUCE [ORGANIC APPLE CIDER VINEGAR, ORGANIC SOY SAUCE (WATER, ORGANIC WHEAT, ORGANIC SOYBEANS, SALT), WATER, ORGANIC MOLASSES, ORGANIC AGAVE NECTAR, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GINGER, ORGANIC TAMARIND, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOM POWDER, ORGANIC ALLSPICE, ORGANIC RED PEPPER, ORGANIC ORANGE EXTRACT, ORGANIC GROUND CLOVES, NATURAL SMOKE FLAVOR, ORGANIC LEMON EXTRACT], ONION POWDER, PAPRIKA, ALLSPICE, NUTMEG), COOKED SHRIMP (SHRIMP, SALT), GRAPE TOMATOES, HARD COOKED EGGS (EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE), LEMON, CARROT, RED CABBAGE, GREEN ONION, PITTED RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ROMAINE LETTUCE, CRAB FLAVORED SEAFOOD (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SORBITOL, POTATO STARCH, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], EGG WHITE POWDER, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, CARAMEL, NATURAL AND ARTIFICIAL COLOR), LOUIE DRESSING (SOYBEAN OIL, WATER, TOMATO, SUGAR, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WHITE DISTILLED VINEGAR, TAPIOCA SYRUP, SALT, DRIED EGG YOLK, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, CORN STARCH, XANTHAN GUM, DRIED PARSLEY, GARLIC POWDER, WHITE PEPPER, ORGANIC WORCESTERSHIRE SAUCE [ORGANIC APPLE CIDER VINEGAR, ORGANIC SOY SAUCE (WATER, ORGANIC WHEAT, ORGANIC SOYBEANS, SALT), WATER, ORGANIC MOLASSES, ORGANIC AGAVE NECTAR, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GINGER, ORGANIC TAMARIND, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOM POWDER, ORGANIC ALLSPICE, ORGANIC RED PEPPER, ORGANIC ORANGE EXTRACT, ORGANIC GROUND CLOVES, NATURAL SMOKE FLAVOR, ORGANIC LEMON EXTRACT], ONION POWDER, PAPRIKA, ALLSPICE, NUTMEG), COOKED SHRIMP (SHRIMP, SALT), GRAPE TOMATOES, HARD COOKED EGGS (EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE), LEMON, CARROT, RED CABBAGE, GREEN ONION, PITTED RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bashas' Markets
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2533838

Frequently Asked Questions

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