37

Blood Sugar Impact of Fruta Acai With Mango Pulp Blend, Mango Pulp Blend

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Fruit & Fruit Juice Concentrates Goya Foods, Inc. Branded
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 22.0g
Fiber 2.9g
Protein 1.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
37

Fruta acai with mango pulp blend, mango pulp blend contains 20.7g of carbs, 15.7g of sugar, and 2.1g of fiber per 140.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 MGg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.6mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.9g 11%
Total Sugars 22.0g

* 4.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.6mg 2%
Iron 0.4mg 2%
Potassium 219.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM CONCENTRATE, ACAI BERRIES, MANGO PUREE AND CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 12% DV
Vitamin A 79% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

APPLE JUICE FROM CONCENTRATE, ACAI BERRIES,MANGO PUREE AND CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2534092

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management